Experience Overview
Your daily practice will include breathing techniques, postures (asanas), relaxation, chanting, and other methods, each with its own unique focus and approach to creating a higher collective state.
A calming presence and expert guidance will help to keep you grounded. After each session you’ll walk away feeling confident and more in tune with your body and ready to live each day to the full and with a clearer vision of what matters to you and how to achieve it.
Yoga Amigas will help you to disconnect from your world and connect with yourself and other like minded girls on this beautiful island of Fuerteventura. This year round warm sunny paradise with white sandy beaches and turquoise blue seas provides the perfect setting for you to dedicate time to yourself and further your personal growth and development through yoga and fun group activities.
Meals are not part of this package, but there will be a group dinner on the first night for bonding. This welcome meal will be Spanish style, delicious, and healthy.
Yoga Amigas promotes a healthy vegetarian diet as per yoga beliefs but they understand that everyone is free to choose their own diet plan.
The welcome meal on the first night will be vegetarian with local sea food but after that, each guest can choose where and what they want to eat. Nutrition advice will be discussed during the retreat for those who would like to partake.
