Enjoy breathtaking nature, great people and a fun, accessible yoga practice for this deeply relaxing six nights, seven days retreat. Lanka Yoga is a hideaway set on stunning Koggala Lake. It gives the impression of living on the edge of an endless national park where one can truly enjoy nature. Wildlife and biodiversity abound, perfect for birdwatching.
Yoga Synergy is a practice that blends traditional yoga with a modern understanding of human physiology and physiotherapy. Inspired by the often-overlooked yoga of China and Japan, this approach emphasises safe and healing movement, resembling flowing practices seen in Qi Gong. For more information about the yoga style and our instructors, refer to our information pack.
Experience a rejuvenating six-night, seven-day retreat surrounded by breathtaking natural beauty, vibrant company, and a healing yoga program. Lanka Yoga is a hidden gem on the scenic shores of Koggala Lake, creating a sense of residing on the edge of an endless national park. Immerse yourself in the wonders of nature, where wildlife and biodiversity thrive, allowing you to fully appreciate the natural world.
The yoga program is based on the principles of Yoga Synergy.
Yoga Synergy is a practice that blends traditional yoga with a modern understanding of human physiology and physiotherapy. Inspired by the often-overlooked yoga of China and Japan, this approach emphasizes safe and healing movement, resembling flowing practices seen in Qi Gong. For more information about the yoga style and our instructors, refer to our information pack.
The all-vegan food is prepared by our amazing kitchen team. Much of the spices and veggies come from Lanka Yoga’s garden, and we serve a delicious chef-designed menu that utilises as many local and home-grown ingredients as possible. The food is refreshingly varied, with unique dishes served every day.
At Lanka Yoga, we understand the importance of delicious and nutritious food that supports your mind and body, while also being sustainable for the planet. Find out more information in our info pack.
