Kids yoga course designed particularly for Yoga teachers to improve their yoga skills and knowledge to manage and handle young kids in the yoga classes. This course provides complete yoga knowledge to take yoga classes for children from 5 to 15 with more fun and joy.
05:45 Be in the school and mouna
06:00 - 07:30 Hatha yoga asana practice, breathing techniques, loosening exercises, surya namaskara, relaxation techniques
07:30 - 08:30 Pranayama practice and meditation practice
08:30 - 09:30 Breakfast
09:30 - 10:30 Yoga therapy practice (15 days) | Pre-Natal and Post-Natal yoga (10 days)
10:30 - 12:15 Yoga theory, philosophy, yoga and anatomy, Kids yoga classes (7 days)
12:15 - 14:30 Lunch break and private time
14:30 - 15:30 Theory on yoga therapy, Pregnancy yoga, Mudra yoga study and anatomy
15:30 - 17:00 Intermediate asanas practice, relaxation, etc.
17:00 - 18:00 Learning corrections, asana techniques, teaching practice, etc.
18:00 - 19:00 Focus on Bhakti yoga, chants, Jnana yoga, Karma yoga, good times, self study, introversion, etc.
19:00 - 20:00 Dinner time
20:00 On-wards personal work, preparations, and good night
Kids yoga course designed particularly for Yoga teachers to improve their yoga skills and knowledge to manage and handle young kids in the yoga classes. This course provides complete yoga knowledge to take yoga classes for children from 5 to 15 with more fun and joy.
The price includes homemade three vegetarian meals that will be served throughout your stay. Fasting or fruit can be consumed on Sunday for best cleansing and benefit more from the course.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
Book with flexible conditions Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.
A reservation requires a deposit of 10% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
