Listening to our body on all levels deeply, is the beginning of the path towards self-realization and liberation. We invite you in a powerful & nourishing retreat, where you will have the opportunity to participate in a creative fusion of Yoga, Satsang and Tai Chi practices.
The morning begins with a serene yoga practice at 7:30
As the sun begins to set, it's time for an evening practice (from 6 to 7 pm.)
At 19:30, gather for dinner - an experience of conscious eating that transcends the ordinary
Listening to our body on all levels deeply, is the beginning of the path towards self-realization and liberation.
We invite you in a powerful & nourishing retreat, where you will have the opportunity to participate in a creative fusion of Yoga, Satsang and Tai Chi practices.
Two well known practices which are rooted in deeper philosophies and aim to lead us in Unity (the meaning of Yoga) and Supreme principle (the meaning of Tai Chi) are being met in the land of Ancient Nemea.
Both Yoga and Tai Chi are known to have deep effects on our energy plane, from which everything originates: health, vitality, well-being, mental clarity, concentration, serenity, mobility, physical grace and beauty. You can select between Yoga and Tai Chi or, even better, attend both!
After this retreat, you will feel lighter, be able to observe your posture and breathing on a daily basis and have tools to calm and realign yourself anytime.
The morning begins with a serene yoga practice at 7:30, set against the backdrop of our yoga deck nestled among ancient olive trees. Following this revitalizing session, indulge in a light breakfast featuring fresh fruit smoothies and nourishing nuts.
The rest of the day is yours to embrace—whether you choose to bask in the natural beauty of the land, pamper yourself with a rejuvenating treatment, or embark on an exploration through one of our curated excursions. Later on, join us for a wholesome lunch!
As the sun begins to set, it’s time for an evening practice! Dive into the transformative realms of yoga, meditation, pranayama, gong baths, ceremonies, or self-liberation seminars, each offering a unique path to self-discovery.
At evening we gather for dinner—an experience of conscious eating that transcends the ordinary. Our Wellness Symposium unfolds amidst the olive field at our outdoor dining hall.
Recognizing the importance of food, Wellness Oasis Retreat chooses to cook giving the best wishes, love, and respect that benefits it, always being in a good internal state and harmonious relationships with each other.
Each dining experience is treated as a ceremonial moment where eating is seen as nourishment. It becomes a time of gratitude and connection, honoring the journey from earth to the plate, and uniting those who share in the meal.
The meals are designed to be delicious, and nutritious, and promote physical and mental vitality based on a vegetarian diet. The menu includes a range of fresh fruits and vegetables from the fields, whole grains, vegetables, nuts, and seeds to ensure an adequate intake of essential nutrients. Careful attention is given to sourcing organic and locally grown ingredients whenever possible to enhance sustainability and environmental consciousness.
The vegetarian food program from farm to table at the yoga retreat aims to cater to different dietary preferences and requirements, offering gluten-free, vegan, and dairy-free options.
Snacks, and refreshments, including herbal teas and fruit, are available at designated times.
The following meals are included:
Brunch
Dinners
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Lacto-ovo-vegetarian
Vegan
Gluten free
Organic food
Raw Foods
Lactose free
Yogic
30% Deposit Required: Upon booking, a 30% deposit of the total retreat cost is required to secure your reservation. Cancellation in More Than One Month Before Retreat Start Date: If you cancel your reservation more than one month before the retreat start date, you are eligible for a full payback of your deposit. Cancellation Between One Month and Two Weeks Before Retreat Start Date: If you cancel your reservation between one month and two weeks before the retreat start date, a 20% payback of your deposit will be provided. Cancellation Within Two Weeks Before Retreat Start Date: If you cancel your reservation within two weeks before the retreat start date, no payback of your deposit will be provided.
