7 Days Arogya Wellness Package

Surround yourself in hypnotic beauty and uplift your spirits with the Arogya wellness package. This has been designed to offer holistic health solutions to the relieve stress, anxiety, and various challenges posed by the fast-paced world around us.

Arogya Wellness Package at Amuna Sri Lanka Wellness Resort Special Rejuvenation Treatment – Ksheeradhara/Special Bath Panchakarma treatment/Acupuncture treatment Personal Advice on Healthy Living Free Oral Treatments Herbal Decoration Fruit Juice Herbal Tea

It’s a journey of immersion in the World’s Oldest Holistic Healing System. This Ayurvedic Journey is an evolving tapestry of insights, gently weaving together the intricate connections between mind, body, and soul. Let us take you through the world of Holistic Healing that derives its wisdom from ancient practices that have withstood the time. Your Ayurvedic Journey is a deep curated immersion into holistic well-being that will become a part of your lifestyle in the rushing world.

Begin your Ayurveda journey on the island rich in deeply rooted cultural intricacies that is also the home to Ayurveda & Holistic well-being. The journey will continue after an in-depth analysis and study of your body and mind. The personal holistic wellbeing program curated by our Ayurveda Physicians will set the tone for your healing journey in Sri Lanka.

Your journey to discovering the delicate balance between your mind, body, and spirit and living a life inspired by “Arogya” begins with a complete immersion into the world of wellness and ancient healing. At this moment you will feel a deeper connection with nature as you do with yourself. You will embark on a specified program of mindful meditation, sunrise, and movement yoga along with holistic and soothing treatments. As you continue on your path of holistic well-being, you will feel a difference in your body, mind, and spirit. The delicate and natural balance of the body, mind, and spirit will return gradually.

• Detailed Ayurvedic Consultation with Ayurveda Physician (on arrival & before departure): Personalized consultations to assess health status, discuss treatment goals, and provide individualized recommendations for optimal well-being.
• Daily Consultation: Ongoing guidance and support from the Ayurveda physician to monitor progress, adjust treatments as needed, and address any health concerns to receive the best Ayurveda treatments in Sri Lanka.
• Daily 2.5 hours Ayurveda Treatments: Intensive Ayurvedic treatments tailored to individual needs, such as Abhyanga (oil massage), Shirodhara (oil pouring treatment), Nasya therapies, and more, aimed at detoxification, rejuvenation, and balancing body energies.
• Internal & External Medicine (Directed by the Physician): Ayurvedic medicines address specific health concerns and support the body’s natural healing processes.
• Herbal/Flower Bath at the End of the Stay: A bath infused with herbs or flowers to promote relaxation, nourish the skin, and enhance overall well-being.
• Lifestyle Advice Sheet: Personalized recommendations for lifestyle modifications, dietary changes, and daily routines to maintain balance and promote long-term health.

Combining phenomenal food with a next-level wellness offering, your stay at the Amuna Wellness Retreat aims to satisfy your cravings with delightfully fresh and curated cuisine. The menu features fresh and organic whole foods designed to balance your blood sugar while accommodating all your allergies and requirements. The natural organic detoxifying cuisine helps to balance the body’s microbiome and helps develop wellness from the inside out with a personalized menu.