Explore the eastern practices of Yoga, Ayurveda, and Meditation. Through these practices we will be able to connect, listen, and trust that guiding voice within. We will have time to renew our vital life-force energy, remember and unlock our knowledge within, embody our truth and the lessons we learn, and grow and develop into a clearer more accurate version of ourselves.
Each day we will spend time in meaningful and practical workshops, allowing us to dig deep and see clearly. To find our voice, rediscover our light, embrace our inner warrior, take back our power, and embody our truth.
In the noise of modern life, the significance of embracing meditation, yoga, and Ayurveda emerges as a beacon of serenity and well-being. These ancient practices form a trinity of wisdom, offering a profound journey inward for both the mind and body. Meditation becomes the sacred pause in our frenetic existence, a gateway to inner peace and heightened awareness. Yoga, with its harmonious blend of movement and mindfulness, becomes a transformative dance that aligns the physical and spiritual realms. Ayurveda, the science of life, unveils the art of holistic living, harmonizing the body's rhythms with nature's ebbs and flows. Together, these disciplines guide us towards a balanced existence, fostering not just physical health but a profound connection to our inner selves. In learning these sacred arts, we unlock the keys to resilience, self-discovery, and a life steeped in profound well-being.
7:00 am-8:30 am: Morning Yoga & Meditation
9:00 am-9:30 am: Breakfast
9:30am-10:30 am: Personal Retreat Time (Break)
10:30am-11:45 am: Transformational Check in
11:45 am-12:00 pm: Short Break
12:00pm- 1:00 pm: Ayurveda Lesson
1:00pm- 1:30 pm: Lunch
1:30pm-3:00 pm: Personal Retreat Time (Break)
3:00pm-4:30 pm: Workshop
4:30 pm-6:00 pm: Personal Retreat Time (Break)
6:00 pm-6:30 pm: Dinner
6:30pm-7:30 pm: Personal Retreat Time (Break)
7:30-8:00 pm: Group Focused Meditation & Studies (3 nights)
Explore the eastern practices of Yoga, Ayurveda, and Meditation. Through these practices we will be able to connect, listen, and trust that guiding voice within. We will have time to renew our vital life-force energy, remember and unlock our knowledge within, embody our truth and the lessons we learn, and grow and develop into a clearer more accurate version of ourselves.
Each day we will spend time in meaningful and practical workshops, allowing us to dig deep and see clearly. To find our voice, rediscover our light, embrace our inner warrior, take back our power, and embody our truth.
In the noise of modern life, the significance of embracing meditation, yoga, and Ayurveda emerges as a beacon of serenity and well-being. These ancient practices form a trinity of wisdom, offering a profound journey inward for both the mind and body. Meditation becomes the sacred pause in our frenetic existence, a gateway to inner peace and heightened awareness. Yoga, with its harmonious blend of movement and mindfulness, becomes a transformative dance that aligns the physical and spiritual realms. Ayurveda, the science of life, unveils the art of holistic living, harmonizing the body's rhythms with nature's ebbs and flows. Together, these disciplines guide us towards a balanced existence, fostering not just physical health but a profound connection to our inner selves. In learning these sacred arts, we unlock the keys to resilience, self-discovery, and a life steeped in profound well-bein
Highlights:-
Nourish your body and spirit with the cuisine at Willka T’ika, an exotic yet comforting fusion of Andean flavors.
Gourmet organic vegetarian meals are served daily, using high-protein Andean grains and legumes, as well as organic, freshly harvested vegetables and salads grown on-site.
They welcome vegan, gluten-free, and special dietary requests.
The following meals are included:
