During this retreat, you will be staying at one of Shanti Toya’s villas and suites. Shanti Toya offers an authentic taste of Bali, nestled in the quiet hillside of a lush jungle ravine and surrounded by the rice paddy farmlands of Penarungan village.
The property itself is the home of a peaceful gurgling river and an abundant holy spring water source. In addition to the four new villas (each with guest rooms and bathrooms) and two private villas, there is also a beautiful second story thatch-roof bamboo yoga shala, communal open-air dining and lecture hall, reception, store, spring water-fed swimming pool, bale, and a wild garden.
Day 1, Sunday
16:00 - Arrival and settling in
Day 2, Monday
7:00 - Gokul Hatha/Vinyasa Yoga
13:00 - Canang making, Balinese Offering
16:00 - Afternoon yoga (Yin/restorative)
Day 3, Tuesday
7:00 - Hatha/Vinyasa Yoga
9:15 - Balinese experience tour (until 13:00/14:00)
16:00 - Afternoon yoga (Yin/restorative)
19:45 - Kirtan
Day 4, Wednesday
7:00 - Hatha/Vinyasa Yoga
11:00 - Cooking class
16:00 - Afternoon yoga (Yin/restorative)
Day 5, Thursday
7:00 - Gokul Hatha/Vinyasa Yoga
10:00 - Balinese dancing class
16:15 - Afternoon yoga (Yin/restorative)
Day 6, Friday
7:00 - Hatha/Vinyasa Yoga
14:00 - Jamu making class
16:00 - Afternoon yoga (Yin/restorative)
Day 7, Saturday
7:00 - Gokul Hatha/Vinyasa Yoga
11:00 - Departure
* meals ready at: breakfast 8:30, lunch 12:00, dinner 18:00
You will have two daily yoga practices, relaxing afternoons to enjoy the grounds, and free time to join cultural classes or venture to other areas on the Island of the Gods, Bali. Shanti Toya is located only half an hour from Ubud and 45 minutes from the coast, giving you the chance to also rejuvenate in the beautiful beaches of Bali.
One Week Yoga and Wellness Retreat
Find the balance in your body and mind amid the serene setting of Shanti Toya.
During the retreat, you will be served daily vegan breakfast, lunch, and dinner, as well as unlimited herbal tea and one coconut. All meals are vegan and prepared by the chef freshly from local products.
During the retreat, you will be served daily vegan breakfast, lunch, and dinner, as well as unlimited herbal tea and one coconut. Gokul Yoga Bali offers Indonesian lunch and international dinner. All meals are prepared freshly by the chef.
The following meals are included:
The following dietary requirement(s) are served:
If you have special dietary requirements, please let us know prior to your arrival, we can arrange for vegetarian, raw, gluten free, dairy free diet.
