Would you like to spend a week on a beautiful island in a luxury resort completely relaxing and enjoying yoga, dance, massage, delicious food and the setting sun? Break from your daily routine and join a yoga journey to one of the world's most blissful destinations: Ibiza
'Can Rosa'. A beautiful finca located in a green oasis with a swimming pool and large outdoor yoga deck. The perfect combination of effort and relaxation and suitable for novice and experienced yogis.
During the Yoga Ibiza trip I will take you through a process of meeting who you really are and how you can make certain decisions without feeling guilty. So that you can say YES with full surrender.
Nothing is mandatory, but during this week we will also experience how nice it is to consciously move your body , how music can sometimes suddenly lead you to a form of freedom on a deeper level than just physical.
Together we discover how silence can be your friend and counselor , making your choices suddenly feel natural and authentic.
And all this with the help of critical alignment, pranayama, yoga & dance and meditation.
07.00 - 08.00 - Pranayama en Meditatie
08.00 - 09.00 - Licht ontbijt
09.00 - 10.00 - Pauze (evt. tijd om te zwemmen)
10.00 - 12.30 - Critical Alignment Yoga
13.00 - 14.00 - Lunch
14.00 - 18.30 - Vrije middag
18.30 - 19.30 - Avondprogramma met o.a. Yoga Nidra/Yin Yoga
19.30 - 20.30 - Diner
Would you like to spend a week on a beautiful island in a luxury resort completely relaxing and enjoying yoga, dance, massage, delicious food and the setting sun? Break from your daily routine and join a yoga journey to one of the world's most blissful destinations: Ibiza
'Can Rosa'. A beautiful finca located in a green oasis with a swimming pool and large outdoor yoga deck. The perfect combination of effort and relaxation and suitable for novice and experienced yogis.
The retreat in short
The only thing that really helps me is to become quiet. Finding a quiet place somewhere, where I can be alone for a while and concentrate on my breathing, my anchor in all difficult situations in life. It is as if there is then really room to sort out the considerations and a choice is made that really suits me, that benefits me and that I can support one hundred percent!
You can learn this way of dealing with making choices, eternal doubts and sometimes difficult situations in your life, even you, the eternal doubter.
Highlights:-
Integral Yoga Schiedam ensures that you will lack nothing from the moment you arrive at the resort. Private chefs Guillermo and Melodie provide the vegetarian meals with great passion. Vegan is also possible on request. Do you have dietary requirements or a food allergy? Pass it on! Coffee, tea and fruit included during the stay.
Alcohol is not served. It is highly appreciated to limit the consumption of alcohol to your own free time and not during communal meals..
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
