Experience Overview
Lanka Yoga is an eco-friendly retreat venue that specialises in hosting yoga teacher trainings and retreats. Lanka Yoga is sparse, on almost an acre of land fronting Koggala lake in the village of Duwa, South Sri Lanka. Our venue is a unique combination of convenience and nature. We are the only purpose build yoga training centre on the island, with everything you need here and ready for you. Our generously spaced venue has open plan living, nooks and crannies, yoga spaces, gardens, tree cover, and more.
The team at Lanka Yoga have been dreaming up this place since 2018. After a few false starts, we finally pulled it off. We’re really happy to share our love of yoga, some garden vegetables, this beautiful space, and introduce our beautiful dogs.
We make a considerable effort to have zero negative impact on the environment and give back more than we take. We hope to see you here soon!
Experience Schedule
Arrival day
11:00 Settling in and maybe sneaking in a swim
13:30 Delicious lunch
16:00 Opening circle, introduction to the team, and yoga synergy
19:00 Dinner and the opportunity for deep conversation
Program days
06:00 Enjoy a sleep-in or rise early to watch the stunning sunrise
07:00 Two-hour movement and yoga practice
09:00 Delicious vegan breakfast and tea
10:00 Free time for exploring, swimming, reading, relaxing, surfing, or adventure
11:00 - 13:00 Massage and other experiences available daily (bookings essential)
13:00 Community lunch snack or pack your lunch and go for an adventure
14:00 Free time
14:00 - 16:00 Massage and other experiences available daily (bookings essential)
16:00 Evening practice
19:00 Dinner and the opportunity for deep, and meaningful, conversation or games night
Departure day
07:30 Final morning practice
10:00 Delicious brunch
11:00 - 13:00 Final opportunities for massage or extras
All delicious breakfasts, lunches, and dinners as well as unlimited filtered water and tea are included in the price. The all-vegan food is prepared by the amazing kitchen team. Much of the spices and veggies come from Lanka Yoga’s garden. The food is refreshingly varied, with unique dishes served every day.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Tea
The following dietary requirement(s) are served and/or catered for:
Lacto-ovo Vegetarian
Vegan
Gluten Free
Organic
Lactose Free
Yogic
Other dietary requirements on request
What is Included
2 daily yoga and mediation including workshops
Interesting and interactive emotional intelligence exercises
Practical philosophy discussions
Boat tour on Koggala Lake
6 nights accommodation
Vegan breakfasts, dinners, and light lunches
Unlimited filtered water and tea
