This unique yoga retreat is for anyone who wants to learn or deepen the art of yoga in all its aspects. It is about alignment, flexibility, strength, harmony, healing, and above all, peace and balance, all these to be achieved on the physical as well as on the mental, emotional, and overall level. Each session will be supported by learning individual breathing and meditation techniques.
Take a personal time out. Enjoy one of my personal 5-7 day retreats: exclusive, eye-opening and transformative. Tailored to your needs, schedule and location, bookable as an individual only or with a trusted companion.
Amodini offers personalized and holistic yoga retreats in Mallorca, limited to 12 guests to ensure that you get the attention and care you need. You'll stay at the beautiful Aumallia Hotel and Spa, surrounded by spectacular scenery and under a bright blue sky.
You will have plenty of free time to relax and recharge your batteries. For example, you can jump into the pool, top up your tan on the beach, treat yourself to a spa day or massage, or simply enjoy the sightseeing and Mallorca.
Bettina Maul has been giving yoga retreats for over 10 years and it is her desire that every student leaves with more knowledge, wisdom, self-love, and a sense of belonging.
This time will let you reflect and decide when it is good to use the yang energy for discipline and order, and when it is time to let go and accept, i.e., invite the yin energy, both for yourself and in the group.
Life fluctuates between Yin (being, chaos, change) and Yang (doing, stability, discipline). Understanding and internalizing both concepts is a lifelong journey in which Bettina is happy to support you.
In this nourishing yoga retreat, you will experience the following:
Participants will also take an hour for a Reiki healing to bring them closer to their energetic goals. They will work in a group to build and regain trust, connection, and a sense of belonging.
Daily breakfast
The daily breakfast buffet is included in the price. It will be a buffet with lots of variety, including vegan and gluten-free options and special wishes on request.
Half board can be added for an extra 25 EUR per person and includes local dishes and wine.
There is a happy hour every day. You can enjoy your drink in the lounge or by the pool in a comfortable lounge chair while watching the soft, warm light of the setting sun.
The following meals are included: