Reconnect with yourself so you can be more effective in your life when you return home. Blending the latest in fitness and weight loss technology, this luxurious Ibiza camp offers a mix of island hiking, boxing, yoga, relaxation exercises, pampering, and nutritional education for optimum fat loss and fitness results. Train in paradise and transform your health, mind, body, and soul!
Day 1
Arrival
Day 2
08:00 - 09:30 - Breakfast
10:00 - 11:00 - Beachside walk
11:30 - 12:45 - Fitness class
13:00 - 14:00 - Welcome brunch at a healthy restaurant
14:00 - 17:00 - Masca trip
18:00 - 19:30 - Yoga and meditation class
20:00/20:30 - Group dinner at a restaurant
Day 3
08:00 - 09:00 - Breakfast
09:00 - 10:30 - Yoga and meditation
11:30 - 12:45 - Fitness class
13:00 - 14:00 - Brunch at a healthy restaurant
14:00 - 16:00 - 5-star hotel spa pools
16:30 - 20:30 - Sunset group meal at El Teide and stargazing
Day 4
08:00 - 09:30 - Breakfast
10:30 - 11:45 - Fitness class
12:00 - 18:00 - Afternoon hike adventure
18:00 - 19:30 - Yoga and meditation class
20:00/20:30 - Group dinner at a restaurant or villa
Day 5
08:00 - 09:30 - Breakfast
10:00 - 11:00 - Beachside walk
11:30 - 12:45 - Fitness class
13:00 - 14:00 - Brunch at a healthy restaurant
14:00 - 17:00 - Paddle tennis and volleyball or Secret Beach
17:00 - 18:00 - Yoga and meditation class
18:00 - 21:00 - Evening spa relaxation pools and dinner
Day 6
08:00 - 09:30 - Breakfast
09:30 - 10:45 - Yoga and meditation class
11:30 - 12:45 - Fitness class
13:00 - 18:00 - Yacht cruise and lunch
18:00 - 18:30 - Sunset beach walk
Day 7
09:00 - Breakfast
11:00 - Check out from the villa hotel
11:00 - 17:00 - Beach club or beach chill with lunch
19:00/19:30 - Evening meal
Join a transformative six-day retreat in breathtaking Tenerife, Spain, where fitness, yoga, hiking, and wellness unite to rejuvenate your mind, body, and soul. The retreat offers a unique blend of invigorating workouts, peaceful yoga sessions, and exhilarating hikes and adventures through picturesque landscapes.
Immerse yourself in the natural beauty of Tenerife, exploring majestic mountains, lush forests, and stunning coastal vistas. Engage in classes and workshops that focus on strengthening your body, enhancing flexibility, and promoting inner peace. Indulge in nourishing and delicious meals that cater to your nutrition needs. Reset, recharge, and reconnect with yourself on this wellness journey.
Whether you are returning to fitness after a baby or injury, a gym bunny looking for new levels of strength and stamina, or a seasoned athlete looking for a challenge, each of the retreats offers the same standard of training excellence.
Whilst they truly believe in one team, one dream, on camp, they respect and understand that each client is an individual with personal goals, challenges, and a unique genetic code.
The nurturing approach ensures that every single person feels empowered to take charge of their well-being journey, and with nutrition education and fitness training techniques, you will leave camp with lasting fitness and weight loss results, new friends, and a powerful sense of self-confidence. They can’t wait to see you at camp!
Highlights:-
The qualified chefs provide fresh, nutrient-rich meals, and scrumptious snacks each day to fuel your fitness journey. NO1 has a choice of 20+ healthy brunch places in Tenerife. The island has turned into a healthy eating paradise with a large selection of healthy brunches and dinner restaurants. Then they have a selection of hand-picked healthy nighttime restaurants to choose from.
Go healthy, live better
Embark on a fitness retreat in Tenerife: Nourish yourself at healthy restaurants and healthy food delivered to your hotel or villa. Are you seeking a reviving fitness retreat experience amid stunning natural surroundings? Look no further than Tenerife, a picturesque destination renowned for its breathtaking landscapes and inviting seaside ambiance. At this fitness retreat, they prioritize your health and well-being.
Alongside invigorating activities and rejuvenating sessions, they ensure proper nutrition by collaborating with healthy restaurants in the area. Additionally, for your convenience, the retreat partners offer healthy menus that can be delivered directly to your villa or hotel. They have a choice of three different healthy menus to choose from.
The fitness retreat in Tenerife offers a holistic approach to wellness, combining uplifting physical activities, soul-enriching experiences, and delicious healthy meals. Whether you are a fitness enthusiast or a beginner looking to embark on a wellness journey, the retreat offers something for everyone.
Healthy restaurants for brunch and dinner
To fully encompass the health-focused atmosphere, they have partnered with several healthy restaurants in Tenerife that prioritize nutritious offerings without compromising on taste.
For energizing brunch options, they have a selection of charming eateries nestled along the coast. They provide an array of fresh, locally sourced ingredients transformed into delectable dishes. From avocado toast garnished with micro greens to energizing smoothie bowls bursting with fruits and superfoods, all of the brunch options offer a diverse menu to satisfy your brunch cravings.
For dinner, they have a selection of delightful culinary restaurants known for their innovative cuisine and commitment to wholesome ingredients. Their menus showcase a variety of flavourful plant-based options, grilled lean proteins, and thoughtfully prepared seafood dishes. Furthermore, these restaurants incorporate seasonal and organic produce, ensuring a nourishing dining experience that complements your fitness goals.
Healthy menus for delivery
$Understanding the convenience of dining within your villa or hotel, they offer guests the option to enjoy healthy menus delivered straight to their doorstep. The team has a selection of healthy food companies that deliver nutritious dishes that can be tailored to your dietary restrictions or preferences, ensuring a delightful culinary experience in the comfort of your own accommodation.
From vibrant salads filled with colorful vegetables to lean proteins paired with whole grains, the delivery menus are designed to fuel your fitness journey while satisfying your taste buds.
Imagine starting your day with a rejuvenating workout, followed by a delicious and nutritious brunch at one of Tenerife’s healthy restaurants, and then indulging in a delightful dinner to recharge your body and soul. The fitness retreat in Tenerife combines invigorating experiences with nourishing meals, allowing you to achieve your wellness goals while enjoying the beauty of this enchanting island.
Additionally, the convenient food delivery service ensures that healthy menus are readily available, accommodating your preferences and dietary needs. Join this fitness retreat in Tenerife where your well-being is the top priority.
Healthy food delivery
They have a choice of three healthy food companies that can bring meals to your doorstep. Reach all your protein, carb, and fat goals for each day. Get delivery for any extra meals you need. On average, each meal will cost 7.50 - 9 EUR with full healthy menus to choose from.
Is breakfast, brunch, or dinner included?
NO1 organizes brunches and dinners for the group, this is not included in the price. You will pay as you eat/drink in the specific restaurant. Breakfasts are not included, they do, however, leave breakfast material for guests to prepare in the villa. Guests in apartments or hotels would have to buy breakfast at the hotel/apartment or buy local groceries.
Are drinks included?
In the villa, guests will have free water and coffee. The training center also will have free water available. Drinks are not included in the package, for all restaurants, you must pay as you go yourself.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
