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Yoga · Yoga Retreat

7 Day “The Earth” Nature Therapy and Yoga Retreat in Koh Phangan, Thailand

· Hosted by Gianna Winter Yoga & Retreats
Yoga

The lovely "Earth Retreat" is a one-week sanctuary, in the Gulf of Thailand, Koh Phangan - one of Thailand's most beautiful islands! You will gather where the jungle meets the sea. The earth will guide you home to ground your restless mind and body, while the water of the sea will teach you how to flow and embrace your softness. You will reclaim your wildness, accept your humanness in all its shapes and forms, and fall in love with every cell of your being.

At a Glance

  • 6 nights accommodation
  • 2 vegan and vegetarian abundant and delicious meals each day by the trained chefs
  • Authentic Buddhist teachings: Daily yoga, meditation, and breathwork sessions with a panoramic view in the most beautiful yoga space in Koh Phangan
  • Swimming in the ocean, lazing in the hammock, and having plenty of time for yourself
  • Pickup and drop off at the ferry station

Included

  • 6 nights accommodation
  • 2 vegan and vegetarian abundant and delicious meals each day by the trained chefs
  • Authentic Buddhist teachings: Daily yoga, meditation, and breathwork sessions with a panoramic view in the most beautiful yoga space in Koh Phangan
  • Nature therapy: Embodied experience and grounding in nature through; forest bathing, water therapy, nature-based art therapy, dance therapy, etc.
  • Plant initiation: Honor, connect with deeply, hear, and receive the healing gift of a plant
  • Plant medicine ritual: Cacao ceremony
  • Journaling and Sharing Circles
  • Community, connection, and gardening in the permaculture garden
  • Yoga equipment and accessories: Mats, blocks, meditation cushion
  • Swimming in the ocean, lazing in the hammock, and having plenty of time for yourself
  • Pickup and drop off at the ferry station
  • A goodie bag that will be filled with gifts that will support you align with the energies of the energy and land
  • Time to reflect and rest
  • Sleeping in a space that is peaceful and cozy
  • A space where you are truly hero, heard and seen

Not Included

  • Airfare Airfare
  • Personal expenses
  • Transport to and from the airport
  • Plant medicine ritual: magic mushroom ceremony with a shaman
  • Boats tour to Ao Phang Nga National Park

More Details

Imagine stepping into a week-long paradise on the legendary island of Koh Phangan in the Gulf of Thailand. Here, nestled within our luxurious private villa spanning 4,300 sqm, where the vibrant jungle meets the tranquil sea, your dream retreat unfolds. 

As you arrive, the villa’s breathtaking beauty immediately captivates you. Every detail, from the elegantly styled tables to the thoughtfully prepared gift bags filled with local treasures, promises a journey of comfort and luxury. Whether it’s taking a boat around the island, meditating to the sounds of the jungle, floating in the ocean through an water aquatic therapy, or dancing barefoot in the most beautiful bay with the rhythmic waves as your backdrop, every moment is crafted to enrich your experience.

Our retreat is a harmonious blend of nature and wellness, where food and environment are the heartbeats of your stay. Our dining experiences are meticulously detailed, with thoughtfully set tables that promise to delight your senses. Nura’s Kitchen, the culinary soul of our home, offers unique dishes prepared with the finest ingredients, featuring rich flavors that echo Thai fusion with a Mediterranean twist, keeping you energized and joyous.

The retreat is exclusively reserved for our group, limited to 5 suites and a maximum of 10 participants, ensuring an intimate and transformative experience.

Living in an eco-resort and in the natural habitat nature grants permission to slow down, to listen deeply within, and peel away the layers that no longer serve you. When you engage with the natural world with meditative awareness and heart-mind connection, you find an opportunity for profound healing of your relationship with yourselves and with the earth.

A journey about connection

Through daily meditation, yoga, and breathwork you can strengthen your connection to the realm that sustains you and receive its loving embrace. Nature-based therapy practices like forest bathing, aqua healing therapy sessions in the ocean, and plant medicine rituals allow you to connect deep within while navigating healing paths to yourselves. By actively engaging with these ancient spiritual practices you are able to discover what lies beyond the boundaries of the material world, sparking a greater understanding of your inner being and its many mysteries.

Reconnecting and resting

Picture yourself in one of the most poetic settings imaginable; a panoramic view surrounded by spectacular natural beauty, with a gentle breeze brushing against your face. Now add to that the instruction of an experienced teacher, guiding you through gentle, combining movement, breathing, meditation, journaling, silence, and prayer in this serene environment – ​​that is what awaits you at Koh Phangan's most beautiful yoga space. After a small detoxifying smoothie you will dive into an embodiment practice to explore your inner landscape, find more space inside and reawaken to your sensual, alive, and wise bodies. You will then share a delicious brunch with ingredients harvested from the permaculture garden and you will have some free time to explore the island and the most beautiful beaches or hike to the nearby waterfall of Koh Phangan.

You will meet again for a later afternoon workshop that will vary between nature reconnection practices, eco-therapy sessions, plant spirit communication, and creative expression explorations. The day will end with slow and unwinding practice, sometimes with gentle movement or with a sharing circle, some contemplative practice in nature, or a sacred plant medicine ritual. After dinner, you can stay silent, connect with your friends, or visit the village of Koh Phangan. If you choose to stay in silence, you may find yourself transported to another realm entirely. The sounds of the forest will wash over you and the stars will come out to play. You may even see some magical creatures!

Food & Dining

Organic and plant-based kitchen

The sacred place for people to go and feel inspired about a meal; it is also a home for those who love Mother Nature, and are deeply interested in caring for and protecting her. It is about feeling nourished and loving and caring for yourself and others. Meals should be prepared with love, and intent, and thrive off fresh ingredients.

The organic permaculture garden and neighborhood farmers’ markets are the inspiration behind each plate, and local gardens bring something collectively to the table. The goal is to promote a plant-based diet by inviting others to live a more conscious and healthy lifestyle and presenting new ways of treating the planet and your bodies. All this while presenting delicious and beautiful dishes.

The following meals are included:

Brunchch of Brunch

  • Evenings of the evening and the evening
  • Snacks and snacks
  • Drinks and drinks

The following drinks are included:

  • The water
  • Coffee
  • The tea
  • Detox juices

The following dietary requirements are served/are possible:

  • Vegetarian and vegetarian and vegetarian
  • The vegan
  • Biologically, biological
Food at Gianna Winter Yoga & Retreats

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 50% of the total price. The deposit will not be refunded if the booking is cancelled. The rest of the payment must be made 30 days before arrival.

Reviews

Flexible Dates Available

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