You are spiritual beings having a physical experience. In this retreat, you will practice how to connect with your spiritual essence, guidance, and limitless power. Energy is everything, and being a clear channel for the life force within you affects every aspect of your well-being and you enjoy life more. Harmony Holistic Life teaches tools and techniques to help you evolve and feel your spirituality in your daily life. This retreat is the perfect time and space to deep dive into your spiritual nature to support you to thrive and enjoy life.
Take a time out to come into alignment with you!
07:00 - Morning beach stroll + coffee
09:00 - Morning yoga with sound bowls, surf excursion, or ceremony
10:30 - Brunch
12:00 - Free time: Beach, hike, massage, read, relax, hammock time, or Todos Santos excursion
17:00 - Yin + sound bowls or ceremony
18:30 - Dinner
We are spiritual beings having a physical experience.
In this retreat we practice how to connect with our spiritual essence, guidance, and limitless power. You will be immersed in ancient and modern spiritual teachings and learn techniques to help you expand consciously and feel your spiritual connection in your daily life.
Have you felt low energy, cut off from your life force and are READY to reconnect and feel alive again?
Great, on retreat we will disconnect to reconnect!
A time out and change of scenery is the first level of disconnection. On retreat through present moment consciousness practices,nature immersion, and tangible mind-body techniques you will learn tools to quiet the mind clutter that blocks awareness in daily life allowing you to feel your energy flow more freely.
Would you like to know more about our energy system and learn self-healing techniques?
Perfect, the very first day on retreat we start our morning practice with a Journey through the Chakras session where we learn about our inner energy system; through yoga poses to engage each chakra, guidance how you can utilize this knowledge for healing and personal development, and an energizing meditation through each chakra.
Won't it be great to feel balanced, grounded, and centered in your life?
Yes it will! On retreat we will create a solid foundation for spiritual awareness through daily body movement, energy healing, personalized herbal and nutritional guidance, so you feel and maintain a deeper sense of well-being in your life regardless of outside circumstances.
During this holiday, you will be served delicious healthy vegetarian gourmet cuisine made with love you can taste included in the price. Delicious food is a simple pleasure to delight in and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat, that is something to celebrate. A healthy breakfast buffet all homemade with love with wholegrain bread, tropical granola, fruit, and seed bars are just a few of the treats that will help you start a wonderful day. Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and Central American dishes for a variety of flavors and fun. Mexico is known for its diversity of flavorful handmade salsas and the talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal. You will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. Harmony Holistic Life will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry-free.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
