Cachopas - Yoga Nature Lodge offers outdoor yoga retreats in the middle of nature. They combine physical yoga exercises in the morning, Yin, and Restorative ones in the afternoon with different breathing techniques, meditation, healthy dishes, and a lot of time for yourself where you can rest, read a book, do mindful walks through nature, or discover the area.
Find time to relax and reconnect with your inner nature. The yoga lodge is located in its own small, silent valley, integrated on a farm with an organic garden and some lovely animals on the land where you can listen to see the sunrise in the morning, listen to the birds singing and see the sunset and stargaze at night.
The place is connected to the Rota Vicentina hiking trail that leads you to a charming little town and to the nearby beach, which is well known for surfing and is awarded as one of the most beautiful beaches in Portugal.
You will start your yoga classes early in the morning depending on the season at around 7 a.m. or 8 a.m. followed by breakfast. The morning class is 90-minute. After the yoga class, you have free time, where you can take a walk through nature, to town, or to the beach, get a massage or go surfing, canoeing, standup paddling, or just relax, getting a lunch package with you. In the afternoon at 4:30 or 6 p.m., you have another yoga class followed by a warm dinner.
Cachopas Yoga Nature Lodge is a small eco retreat center in the backyard of Odeceixe situated to the southwest coast of Portugal. The place is integrated on an eco-friendly farm with some farm and house animals, where they do an organic dynamic garden. Buildings are all made out of sustainable material like clay and wood. The farm itself runs mainly by its own energy and water system, a self providing concept.
Yoga classes are offered regularly, there are workshops and yoga retreats all year around. If you are looking for a place to slow down, reconnect with yourself and fill yourself up with new and fresh energy then this is the place to be.
Highlights:-
There is a rich breakfast, vegetarian and vegan-friendly, and generally includes fresh orange juice, oatmeal, fruits, self-made dark bread, normal and gluten-free, local honey, boiled or scrambled fresh eggs from their chickens, and some vegan paste.
The lunch is a soup at the lodge or fruits to take away.
For dinner they serve a warm vegetarian/ vegan meal.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: