7 Day Self-care Yoga Retreat In Palamos, Spain

At Nydum they understand that being served lovingly prepared food is an enriching gift. They also know how important it is that your meals satisfy your soul, as well as feed your body the nutrients that it needs. That’s why, whether you’re with them for a month-long Teacher Training or staying with them for a retreat, they want you to feel trust in the food you nourish yourself with. At Nydum they love food. For them, there is nothing more satisfying and inspiring that a table full of bright colorful dishes, nutritionally balanced and full of flavors. They love to cook and eat a variation of international foods and flavors that always leave their taste buds interested. They work hard to deliver you nourishing, wholesome dishes throughout your stay. As much as possible they try to choose organic and local, minimizing the use of unsustainable produce in their kitchen. They also work very hard to keep their kitchen minimal waste so they have become experts at re-using and turning leftover food into delicious new interesting dishes. They are also very excited about their humble vegetable garden and how it will evolve and are looking forward to using herbs and veggies directly from the garden to the cooking pot! Be nourished by a vegan/vegetarian kitchen, serving you flavourful, colorful, and nutritious food, healthy fuel for your body, brain, and gut all made with love. They cater to gluten-free and dietary requirements while offering dietary insights and tips while you are there. The following meals are included: Brunch Dinner Snacks Drinks The following drinks are included: Tea The following dietary requirement(s) are served and/or catered for: Vegetarian Vegan Gluten Free Other dietary requirements on request