Relax and restore on the beautiful Estoril Coast in Portugal. With only a three-minute walk to the beach, take the ocean breeze in while you enjoy a restorative massage and practice Hatha yoga with a group of yogis from around the world! Not only will you get to enjoy a soothing massage, but you will also have access to the rooftop yoga studio and the pool with views of the magical castle kingdom, Sintra, and the beach.
Breakfast buffet full of yummy vegetarian eats!
10:00 - Hatha yoga class
11:00 - Free time to relax or explore the darling village of Parede
12:00 - Thai yoga massage
13:00 - Free time to go to the beach or take the train to Lisbon
19:00 - Yin yoga class
20:00 - Evening activity
This is a wonderful chance to calm down, take a break from your daily routine, and tap into taking care of yourself.
During the retreat you will have the opportunity:
Experience the local side of Portugal as the village of Parede caters to tourists and is run by the locals
Dine out at famous restaurants and bakeries
Wind down with a Restorative yoga class
Fully relax in the newly renovated state-of-the-art rooms located just above the yoga studio
Highlights:-
Healthy and organic vegetarian breakfast with a side of Portuguese flavors will be served every morning.
Expect to leave with a fruit basket full of healthy snacks on the last day for your departure home.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
