Join Into Wild Portugal for a week of regenerating your body, mind, and soul. They welcome you to the countryside of south-western Portugal and to the Parque Natural da Costa Vicentina. This retreat has the right balance between yoga, guided walking tour, and meditation sessions so you will find everything you need to reconnect with yourself and with what is around you. Book today and join a unique and fun holiday away from all digital distractions!
08:30 - Detox juice and breakfast
09:30 - Walking tour along the cliffs and nature connection exercises
12:30 - Singing, meditation, and break for snacks
18:00 - Yoga class/Portuguese lesson
19:00 - Dinner and sharing experiences
We welcome you to the wonderful Coast Natural Park of Costa Vicentina replete with untouched beaches and stunning cliff walks along the coast.
We invite you to stay with us and rejuvenate your being.
This retreat has the right balance between yoga, guided walking tours and meditation sessions so you will find everything you need to reconnect with yourself and what is around you.
We have created a program that will not only leave you relaxed but also inspired to keep following a healthy and balanced lifestyle.
We will offer a combination of health coaching, nutritious food sessions and mindful walking.
Into The Wild will invite you for a deep connection with the natural world through a variety of immersive experiences.
Highlights:-
All food is prepared by your two facilitators Noélia and Karuna. Noélia is a Yoga teacher, Nutrition Health Coach and owner of a vegan Restaurant called 'Onda Natural'. Karuna is a Reiki Master, Forest school teacher, and pioneer of Into Wild Portugal.
Noélia is passionate about really, really good food, local produce, mindful preparation and the joy of nourishing our minds, bodies, and souls. Noélia and Karuna will prepare and cook all our plant-based meals in-house with local produce. You will have the chance to have cooking workshops where you will watch them cook and also help to prepare. Every day in the morning kicks off with an early detox juice before breakfast.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
