Let the simplicity of nature and minimalism take you away on an internal journey. One that will detach you from the life pattering that you know, to find who you truly are. Reclaim your power. The power to speak your truth, be who you want to be, and live a life from the voice of your heart.
Come join Vikara Wellness here in Yelapa, Mexico for a seven-day recovery wellness retreat at Los Naranjos Eco-Hotel. This all-inclusive eco-retreat has been curated to support you in self-inquiry for personal transformation.
Where we work together to support you to thrive. WE ARE A MOVEMENT developing unique sacred yoga classes, destination retreats, addiction recovery programs, and holistic wellness programs & services within Yelapa, Mexico, that not only create CONVENIENCE, but support a united community of yoga teachers & healers.
Come transmute and transcend the difficulties of your life in this sober retreat. Get beyond yourself, past the layers of challenging thoughts and emotions to the inner space of peace and clarity, creating a foundation for personal transformation.
Saturday
15:00 - 18:00 Check in to Los Naranjos Retreat
18:15 - 18:30 Orientation and welcome
18:30 - 19:30 Dinner and social time
19:30 - 20:30 Opening ceremony
Sunday
07:30 - 08:00 Morning medicinal juice or tea
08:00 - 09:30 Yoga, pranayama, and meditation
09:30 - 10:15 Breakfast
10:15 - 12:15 Yoga philosophy: the eight limbs of yoga
12:30 - 13:30 Lunch
13:30 - 16:30 Self-guided excursion or wilderness therapy or massage or energy work (paid separately)
16:30 - 18:00 Group share and TRE (nervous system regulation)
18:30 - 19:30 Dinner
Monday
07:30 - 08:00 Morning medicinal juice or tea
08:00 - 09:30 Yoga, pranayama, and meditation
09:30 - 10:15 Breakfast
10:15 - 12:15 Chakras (vortexes of energy in the body) and how they develop and relate to addictions
12:30 - 13:30 Lunch
13:30 - 16:30 Self-guided excursion or wilderness therapy or massage or energy work (paid separately)
16:30 - 18:00 Group share, sound healing
18:30 - 19:30 Dinner
Tuesday
07:30 - 08:00 Morning medicinal juice or tea
08:00 - 09:30 Yoga, pranayama, and meditation
09:30 - 10:15 Breakfast
10:15 - 12:15 Interdependent relationships versus codependency
12:30 - 13:30 Lunch
13:30 - 16:30 Self-guided excursion or wilderness therapy or massage or energy work (paid separately)
16:30 - 18:00 Group share, TRE (nervous system regulation)
18:30 - 19:30 Dinner
Wednesday
07:30 - 08:00 Morning medicinal juice or tea
08:00 - 09:30 Yoga, pranayama, and meditation
09:30 - 10:15 Breakfast
10:15 - 12:15 Benefits of rituals and sacred space: setting intentions
12:30 - 13:30 Lunch
13:30 - 16:30 Self-guided excursion or wilderness therapy or massage or energy work (paid separately)
16:30 - 18:00 Group share, sound healing
18:30 - 19:30 Dinner
20:00 - 21:30 Death and rebirth bonfire ceremony
Thursday
07:30 - 08:00 Morning medicinal juice or tea
08:00 - 09:30 Yoga, pranayama, and meditation
09:30 - 10:15 Breakfast
10:15 - 12:15 Somatic practices, trauma triggers, and troubling times
12:30 - 13:30 Lunch
13:30 - 16:30 Self-guided excursion or wilderness therapy or massage or energy work (paid separately)
16:30 - 18:00 Group share, TRE (nervous system regulation)
18:30 - 19:30 Dinner
20:00 - 21:30 Closing ceremony
Friday
07:30 - 09:45 Breakfast
11:00 Check out
You are here and for a reason. That you have some kind of interest in learning and living a more centered lifestyle through holistic wellness, (a type of modality that empowers you to be your healer). What does that even mean, to be more centered? Self-centered? No, not exactly, but parts of that could be of great benefit. To be centered on one’s self and their well-being is a deep and devoted love of your presence, letting yourself “take up space”, knowing that you have every right to be here, and stepping into your power to be that bold and beautiful you.
Vikara Wellness would like to call it “The Becoming Process”. This strength and power within does not happen automatically, nor do you allow it to be present in your life. You have been affected by social limitations, world order, and personal traumas, keeping you from achieving your innate truth and wisdom. Until you have some kind of “awakening” that guides you into the detachment process, it can become very painful to live a life of constant resistance, uncertainty, and inauthenticity.
To begin, you will be guided daily with positive mantras or affirmations and supportive energetic experiences through yoga philosophy and recovery coaching. This dual approach will support the re-patterning of your inner landscape (mind, body, emotions, behavior, and spirit), knowing that you do deserve to be here, no matter where you have come from, what you have been through, or where you would like to be going. One of the biggest choices you will ever make or not make in your lifetime is the choice to “detach” yourself from the life pattering that you know, to find who you truly are.
Who am I? And within this question, How can I take up space in this world, with the deep knowing that I belong and deserve to be living from the voice of my heart? It is time to reclaim your power, by connecting to your subtle senses, self-awareness, personal purpose, and selfless service. Come join them here at Los Naranjos Eco-Retreat in Yelapa, Mexico, for seven days, a place that will energetically support you in the shedding and rebirthing process into “becoming”.
This all-inclusive eco-retreat has been curated to support you in self-inquiry for personal transformation. This retreat is perfect for anybody who wants to uplevel their current physical, emotional, mental, behavioral, and spiritual blueprint, where energetic experiences, yoga philosophy, recovery coaching, and unique geographical locations will enhance their personal process. This retreat is perfect for anybody who:
You will be guided in yoga, breathwork and meditation, sound bath healing, practices in nervous system regulation, energy work, spiritual healing ceremonies, and trauma-informed recovery coaching. These practices will guide you on how to heal old wounds, giving you the ability to move forward with forgiveness, compassion, and love.
Recognizing ancestral energetic patterns and ways of being can be a profound way to tap into who you truly are, giving you the ability to let go through intention, and opening the doors to find your authentic and beautiful truth. This healing may bring mental, emotional, and physical memories to the surface to be transmuted and transformed into love. Be ready for deep work in transformation while enjoying a sober vacation in paradise.
The package includes 2 daily dishes: Breakfast and dinner. Beautifully prepared vegetarian meals will comprise of a plant-based menu. Plates will be nourishing, original, and delicious, and will be inspired by the local Mexican cuisine or Ayurveda. As others will be prepared with more simple flavors from the earth, connecting you deeply to the taste of that single fruit, vegetable, or grain. Medicinal teas and water will be served.
Lunches will be during your excursions and are not included in pricing. This will be the time when you enjoy local culinary food. The budget will be 15-30 USD extra per day for lunch.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
