If you are looking for some personal downtime, need help to break through and heal from a difficult issue in your life, and would like professional therapeutic support, then join this trip! This is the time and place for you to really come alive and thrive. By the end of this retreat, you will feel reconnected, rejuvenated, and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life!
You are spiritual beings having a physical experience. In this retreat, you will practice how to connect with your spiritual essence, guidance, and limitless power. Energy is everything, and being a clear channel for the life force within you affects every aspect of your well-being and you enjoy life more. Harmony Holistic Life teaches tools and techniques to help you evolve and feel your spirituality in your daily life. This retreat is the perfect time and space to deep dive into your spiritual nature to support you to thrive and enjoy life.
Take a time out to come into alignment with you!
07:00 - Morning beach stroll + coffee
09:00 - Morning yoga with sound bowls, surf excursion, or ceremony
10:30 - Brunch
12:00 - Free time: Beach, hike, massage, read, relax, hammock time, or Todos Santos excursion
17:00 - Yin + sound bowls or ceremony
18:30 - Dinner
If you are looking for a time-out to reconnect, heal, step into a healthier way of life and learn tools to support you going forward then this private retreat is for you!
Have you been feeling bored, stagnant or stuck in your life, and READY to finally get through it and into a better place?
Good, then this retreat is for you! Through private insightful hypnotherapy sessions, life coaching and tangible mind-body techniques, you'll regain your bearings, balance and flow to start enjoying your life again.
On the beach or by the pool there will always be a quiet place for you to enjoy!
Included in your private retreat you will receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Won't it be nice to finally relax and give yourself some much needed TLC?
Yes it will! You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much needed downtime.
Wouldn't it feel wonderful to feel energetic and excited about your life again?
More than you can imagine! Through rejuvenating body movement and daily immersion in nature you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
You will relax into your retreat with a therapeutic goddess / god massage, complete with a sea salt exfoliation and a herb-infused facial and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much-needed down time. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Energy healing hypnotherapy will help you to rewire your brain and cleanse your energy system. Inner child work and shadow work will help you to heal from any past trauma and come to know yourself on deep levels to support you to better care for yourself going forward.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed, and excited than you have been in years.
On this retreat you will experience...
During this holiday, you will be served delicious healthy vegetarian gourmet cuisine made with love you can taste included in the price. Delicious food is a simple pleasure to delight in and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat, that is something to celebrate. A healthy breakfast buffet all homemade with love with wholegrain bread, tropical granola, fruit, and seed bars are just a few of the treats that will help you start a wonderful day. Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and Central American dishes for a variety of flavors and fun. Mexico is known for its diversity of flavorful handmade salsas and the talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal. You will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. Harmony Holistic Life will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry-free.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
