Join your hosts for a week of self-discovery and relaxation and return home feeling refreshed and inspired. Escape the stress of everyday life and immerse yourself in a transformative experience in the peaceful Moroccan countryside at a beautifully renovated Berber farm near the charming coastal town of Essaouira. This retreat offers the opportunity to reconnect with yourself and nature. You will be provided with everything you need for a total reset and break from the hustle and bustle of city life.
Offering an outdoor pool and a spa and wellness center, Maison D'hôtes Villa Océane is located in Essaouira. Free WiFi access is available. At Maison D'hôtes Villa Océane you will find a hammam and a garden. An array of activities can be enjoyed on-site or in the surroundings, including cycling, horse riding, and hiking.
The bedrooms are spacious and stylish with a wonderful view of the natural surroundings, the dunes, and the ocean. Each bedroom has its own private bathroom. You will be sharing the accommodation with other like-minded guests. We also offer the option of a private room if you come as a duo. The bedrooms all have a private terrace and air-conditioning.
08:30 - Yoga or meditation
10:00 - Juice or breakfast
11-14 - Hiking: The hikes are gentle, quiet, with regular breaks. Ability to return earlier (a person will pick you up) or on the contrary to extend the hike from one to two hours for good hikers. For the others, a hike of three hours is proposed. Three "levels" are therefore possible depending on your condition.
14::00 - meal or juice(depending Ind if you fat or not)
15:00-17:00 - Rest, care, reading, swimming, and optional massages and wellness treatments. This time is a privileged moment to give the body the calm necessary for a good detoxification. Sleep is important, it allows deep regeneration and optimizes the benefits of fasting.
17:00 - Yoga workshop or sunset meditation
19:30 - Broth or meal and culture. In front of a good smoking broth or a vege meal , you will discuss the topic chosen in the morning : spirituality, health, nutrition, tantra, psychology, etc.
Some yoga classes can be replaced by writing or creative workshops if all the group wants to.
The above represents the daily schedule for 7 Day Nature Nurture Yoga Retreat In Ibachratene Essaouira Province Villa Oceane it is subject to change with notice from the yoga school.
Daily yoga sessions, hikes, meditations, creative workshops, and healthy food will help you unwind and rejuvenate. Each day will focus on an inspiring theme to help you become the best version of yourself and achieve the person you truly want to be.
Starting your day with a soft, dynamic yoga session is the perfect way to center yourself and set the tone for the rest of the day. The sessions include breathing exercises (pranayama) and meditation, centered around the theme of the day.
After a healthy breakfast, you will explore the raw beauty of the region. During the hikes, there will be short activities or excursions. The afternoon will be dedicated to creative workshops to reconnect with yourself and dive deeper into important life themes.
During your stay, you'll have ample opportunity to take some time for yourself. Whether you choose to lounge by the pool, enjoy a relaxing hammam session, or indulge in a rejuvenating massage, you're guaranteed to feel refreshed and revitalized.
In the evening, you can join a calming yin sunset yoga class, where we stretch our bodies and calm our minds to let all the impressions and insights of the day sink in before for a beautiful night's rest.
So whether you're looking for a chance to unwind and recharge or seeking new opportunities for personal growth, you are invited to join in this beautiful setting.
