Experience Overview
Picture a retreat where learning is about feeling and practicing. At our retreat, we immerse you in the experience, allowing you to truly understand the magic of movement and the art of nourishing your body.
Transformation, we believe, is a journey that gracefully matures over time, not a fleeting week-long endeavor.
Here, amidst the serene embrace of Vega de San Mateo in Gran Canaria, we've brought together a close-knit community of ten individuals who share your desire to explore the realms of movement and nutrition.
In the heart of Vega de San Mateo, Gran Canaria, we've created a nest where knowledge and practice coexist harmoniously.
Here, you'll find an incredible chef who turns every meal into a flavorful masterpiece, a stunning house that feels like home, and a team of health professionals such as physical therapists, professional dancers, local collaborators, including movement coaches and talented artists that will guide you through each step of the experience.
Our journey is not just about personal growth; it's about understanding the interconnectedness of all life on Earth. We believe that to truly improve our well-being, we must become more connected with the natural sources of vitality – movement, food, and adventure.
Our goal is to change the conversation about health. We want to revolutionize the way we approach well-being and inspire action.
By reconnecting with these sources, we become responsible not only for our own health but also for the well-being of our community and the planet.
This is our heartfelt invitation to all those who seek a beautiful, transformative experience. Join us, and let's embark on this extraordinary journey together.
With loving attention and the essence of sweet energetic our chef Nadine will take care of the culinary well-being during the retreat.
Her style of cooking plays with the magic of an infinite combination of flavors and textures, integrating her knowledge of Ayurveda and The Five Elements.
?She knows how to make each dish a perfect balance of nutrients and vibrant aliments that satisfy the body and nourish the soul.
Composed with local ingredients and inspiration from her travels she will be happy to explain my creations and share my knowledge during the different meals.
Of course, we will adjust to the needs of our participants!
Meals Provided
Breakfast
Lunch
Dinner
Snacks
Diets Catered
Vegetarian
Organic
Nut-allergy-friendly
Sugar conscious
Low fat
What is Included
6 nights accommodation
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Daily Movement workshops
Daily Nutrition workshops
1 physical therapy evaluation
Specialized workshops
Clay paint workshop with local artist
The material required for the workshops
Group excursions/activities
Professional event photos
Pre and post retreat support from our team
Transportation during the retreat
Airport pick-up and drop-off
Luggage storage
Wifi connection
Parking
