As an award-winning Yoga Retreat in Bali, we know the true value and benefits of taking a step back, slowing down and prioritising our well-being. With over 15 years of expertise in running global yoga retreats, we offer a range of award-winning Bali retreat packages that offer absolute indulgence, where you’ll be nurtured, supported, and pampered throughout your stay.
Our retreat packages have been meticulously crafted to ensure you have freedom and flexibility to meet your unique retreat goals, whilst feeling entirely supported and cared for every step of the way. Choose from Luxury Surf, Yoga, Fitness, Detox, Ayurveda, Pilates, Bucketlist and Yacht packages, all of which are centered around your health, happiness and healing. Whether you’re craving action and adventure or needing rest and rejuvenation (or a combination of both!) each retreat package has abundant inclusions and customisable options to suit you.
Daily - 10:00 AM – 6:00 PM
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Whether you’re craving action and adventure, simply need rest and rejuvenation, or a combination of both, our inclusions and customisable options are centered around your health, happiness, and healing.
Our Pilates Package is the perfect way to dive deeply into a week of pilates, yoga, nourishing meals and blissful pampering to soothe and strengthen body, mind and soul.
Pilates offers plenty of benefits and is suitable for all body types and fitness levels. More than just an exercise regime, pilates offers a form of low-impact exercise that aims to strengthen muscles, in particular the core, while improving postural alignment and flexibility. Pilates classes can be done on a mat or with a machine called a reformer and involve slow, precise movements with a focus on mindfulness and breath control. To know more about Pilates benefits, Read our blog on 10 ways Pilates can change your life.
Pilates has been heralded as having the power to completely transform your body and aside from sporting a new set of abs, pilates has been proven to lower back pain, improve mobility, strengthen pelvic floor muscles, increase flexibility, reduce anxiety, balance hormones and improve balance and mindfulness.
On your luxury women’s pilates retreat, your programme is designed around your goals. You will enjoy your pilates classes at Canggu’s brand new, luxury, air-conditioned fitness center and purpose-built pilates room. The qualified and highly experienced team of trainers work alongside you to ensure you gain the most benefit from your sessions.
Aside from pilates classes, your luxury Bali pilates retreat also includes daily yoga onsite and daily spa treatments for the ultimate, rejuvenating Bali wellness escape.
Who is it for?
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While all of your gourmet, chef-prepared meals are included in your wellness holiday, the Coconut Lounge offers a range of delicious snacks, healthy sweet treats, fresh juices, smoothies and health tonics, as well as our signature tropical cocktails and of course, cold fresh coconuts!
