Into The Wild Portugal invites you to come for a week at Utopia Guesthouse. This is a place where your spirit finds peace in a place full of love and joy. Relax, breathe, reconnect with nature and get in touch with your essence away from the noise of modern life. You will also tap into one of the best-kept secrets that will open you to a life of abundance and joy. You will learn how to align your energy field with the driving force of the universe. Learn a language while spending an amazing time at a National Park. Join this holiday for a deeper awareness of the natural world which will inspire you to care for and protect nature.
08:30 - Detox juice and breakfast
09:30 - Walking tour along the cliffs and nature connection exercises
12:30 - Singing, meditation, and break for snacks
18:00 - Yoga class/Portuguese lesson
19:00 - Dinner and sharing experiences
We welcome you to the wonderful Coast Natural Park of Costa Vicentina replete with untouched beaches and stunning cliff walks along the coast.
Earth Walks are a participatory way of sharing nature - a sensory and visceral exploration of place.
It is a serious educational and interpretive response to our increasing separation from this planet’s natural systems and communities. It is an aid for repairing that relationship in an enjoyable way.
We want to make a step on the path of ecological understanding and feeling.
Each retreat program includes 30 minutes of gratitude meditation, as well as mindfulness in the natural world - which will build a sense of relationship, through both feelings and understanding. The highlight of this program is the earth walks - which is the process of helping you live more harmoniously and joyously with the natural world.
You will also have some yoga sessions and Portuguese lessons with different themes. Into The Wild Portugal will offer a combination of health coaching, nutritional food, mindful walking, and yoga. You will also provide opportunities for solitude by making full use of the amazing beautiful wild beaches. Into The Wild Portugal believes in installing deep emotional attachments to the earth and its life.
Highlights:-
The team will support your body with homemade nutritious vegetarian/vegan food. You will leave feeling revitalized and uplifted.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
