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Wellness · Wellness Retreat

7 Day Healing Restore Rawai Women Only Yoga Holiday in Phuket, Thailand

· Hosted by Yogabellies
Wellness

Restore Rawai: where fabulous women over 30 find their bliss. If life’s rollercoaster has you feeling more spun out than zen, take a deep breath you've landed in the right place. Welcome to the Restore Rawai women's only yoga retreat, curated for women just like you who are ready to embrace the 30s and beyond! Think of this week as a divine timeout; a chance to press pause on life's never-ending to-dos, and say a big, bold "YES" to you.

At a Glance

  • Personalized experience: 1-2-1 session with Cheryl: tailor your retreat experience by discussing your goals and what you hope to gain from the week
  • 7 days/6 nights accommodation
  • Daily breakfast: a nourishing spread to fuel your transformative journey
  • Welcome & farewell dinners: special occasions to come together, set intentions, and celebrate your collective journey
  • Daily yoga flows: sunrise and sunset yoga sessions aligned with daily themes for holistic well-being
  • Oracle card readings: gain deeper insights into your life through daily themed oracle spreads

Included

  • Personalised experience: 1-2-1 session with Cheryl: tailor your retreat experience by discussing your goals and what you hope to gain from the week
  • 7 days/6 nights accommodation
  • Daily breakfast: a nourishing spread to fuel your transformative journey
  • Welcome & farewell dinners: special occasions to come together, set intentions, and celebrate your collective journey
  • Daily yoga flows: sunrise and sunset yoga sessions aligned with daily themes for holistic well-being
  • Oracle card readings: gain deeper insights into your life through daily themed oracle spreads
  • Guided Meditations: mindfulness activities to help you connect with your inner self
  • Complimentary Thai massage: a blissful experience to help you unwind and relax
  • Yoga towel mat: ideal for beach yoga sessions (regular mats also provided)
  • Oracle deck: your tool for daily introspection
  • Books & journal: a copy of 'YogaPause' and 'Unleash Your Radiant Life' journal to guide you through the week and beyond.
  • Incense & Yoni Egg: tools to connect with your feminine energy
  • Online course access: get access to Cheryl's Pleasure Principles course online for continued learning post-retreat.
  • Day 4 is your day: a free day to explore, chill, or indulge in optional activities.
  • Access to the gorgeous beachside tropical pool, fitness facilities, watersports center, spa and gym

Not Included

Flights and transport to Thailand

More Details

This transformative experience is designed exclusively for women over 30 who are at a turning point in their lives. Whether you're navigating a career change, entering a new decade, or simply seeking a deeper connection with yourself, this retreat offers a sanctuary to rediscover who you truly are.

What's It All About?

Set against the tranquil backdrop of a serene beachside resort in Thailand, this week-long retreat aims to guide you through a journey of self-discovery and rejuvenation. Led by Cheryl, a seasoned yoga master and women's wellness advocate, and author of the best-selling 'YogaPause' book, the retreat combines the ancient wisdom of yoga with modern mindfulness techniques to help you align with your true feminine self.

The Themes

Each day of the retreat is thoughtfully planned around a unique theme, such as "Embracing Your Inner Warrior," "Aligning with Your Cycle," and "Igniting Your Passion." These themes serve as a compass for the daily yoga flows, oracle card readings, and guided meditations, offering a holistic approach to mind-body wellness.

Personalized Experience

What sets this retreat apart is the individual attention you'll receive. You'll have a 1-2-1 session with Cheryl to tailor your retreat experience, ensuring that you get exactly what you need from this transformative week.

Everything You Need For Wellness

From nourishing meals to a complimentary Thai massage, every aspect of your well-being is taken care of. Plus, you'll receive a goody kit packed with essentials like a yoga towel mat, an oracle deck, and access to Cheryl's online Pleasure Principles course.

The Takeaway

You'll leave this retreat feeling more aligned, rejuvenated, and true to yourself than ever before. It's not just a week-long getaway; it's a transformative adventure that will equip you with the tools to thrive in the next exciting chapter of your life.

Ready to embark on this life-changing journey? Book your spot now and let's make this week a transformative adventure you'll cherish forever.

Itinerary Summary

  • Day 1: Arrival & Welcome
  • Check-in & Welcome Drinks: Get settled in and meet your fellow retreat-goers.
  • Opening Circle & Intention Setting: Set the tone for a transformative week.
  • Welcome Dinner: A feast to kick off our journey together.
  • Day 2: Embrace Your Inner Warrior
  • Sunrise Flow: Awaken the warrior within.
  • Oracle Card Reading: Gain insights into your inner battles.
  • Sunset Flow & Guided Meditation: Wind down while strengthening your inner resolve.
  • Day 3: Align with Your Cycle
  • Sunrise Flow: Embrace the moon salutations.
  • Oracle Card Reading: Understand the phases of you.
  • Aqua Flow Yoga: Connect with the water element.
  • Day 4: You Time (Free Day)
  • Breakfast: Fuel up for a day of exploration or relaxation.
  • Gentle Flow Yoga: A grounding practice for your free day.
  • Day 5: Ignite Your Passion
  • Sunrise Flow: Stoke the fire within.
  • Oracle Card Reading: Discover your true passion.
  • Guided Meditation: Ignite your inner fire.
  • Day 6: Embrace Your Wisdom
  • Sunrise Flow: Celebrate your wisdom in motion.
  • Oracle Card Reading: Gain insights for the journey ahead.
  • Closing Circle & Farewell Dinner: Reflect and celebrate our week together.
  • Day 7: Departure
  • Breakfast: One last meal together before we say goodbye.
  • Check-out: Take your newfound wisdom and energy back into the world.

Food & Dining

Natural ingredients of the highest quality, expertly prepared, and moderately priced is the theme at the open-air restaurant. Daily breakfast and a welcome and departure dinner are included (first and last evening)

Supernatural Restaurant

Located right by the beach and alongside the pool, the Supernatural Restaurant and Juice bar is a picture-perfect venue for any meal. When the sun goes down, the bar is a perfect place to relax and enjoy the sunset.

The creative executive chef uses only the highest quality imported ingredients to create a memorable, nutritious, and delicious menu full of raw, vegan, and vegetarian natural and unprocessed dishes with no artificial colors, flavors or MSG.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and catered for:

  • Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Yogic

Other dietary requirements on request

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 100% of the total price. The deposit is non-refundable, if the booking is cancelled.

Reviews

Flexible Dates Available

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