What do you think of a week long in nature, loads of sunshine, yoga, surf, hiking, green hills, beach days, good food, good company, salty hair, and sandy feet, all day, every day? A week to disconnect from your daily responsabilities and routines and reconnect with your essence. The retreat is in the Costa Vicentina Natural Park. You can book the trip with or without surf lessons. During the week, there will be plenty of time to relax and enjoy unwinding. There is the option to book a massage or a reiki treatment during your retreat!
08:15 - yoga practice (vinyasa yoga)
10:00 - brunch
11:00 - pick up surf class, start hike or free time
15:00 - afternoon snack (at location or take away)
18:30 - dinner
20:30 - yoga practice (yin yoga, yoga nidra, massage workshop,...)
KOKKON was born out of an intrinsic desire to share the essence of yoga:
the experience of connection - to yourself, the world & the present moment.
We experience yoga through traditional practices like asana, pranayama or meditation. However we believe it can equally be awakened through outdoor activities like hiking, surfing, venturing beyond your comfort zone and connecting with like minded people.
Yoga Classes
In the morning you start with a dynamic practice that consists of asana, pranayama, and meditation. You will focus on a standard routine so you get to develop a self-practice to take home.
In the late afternoon, you will explore more restorative types of yoga-like Yin yoga, guided meditation, and Yoga Nidra.
Workshops
During this retreat there are workshops around Reiki, mobility, and massage. Classes and workshops are in Dutch or English.
Your Host / Teacher
This retreat is organized and led by Charlotte Beyer. Charlotte is the founder of KOKKON and has been sharing about yoga for almost a decade in her classes, yoga teacher training, and retreats.
Highlights:-
From Farm To Table
The food will be prepared fresh by your in-house chefs. They are specialized in vegetarian food and cook with veggies from the farmer's market or their own garden. The menu is inspired by the travels to sunny areas like the Mediterranean, South East Asia, and Central America.
During the retreat, you will be provided brunch, afternoon snacks, and 2-course dinners.
Other Dietary Requirements
Any food allergies or special wishes? KOKKON.EU can take care of it, let them know upfront!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
