7 Day Detox & Recharge Retreat in Nature, Sri Lanka

Plantation Villa is a specialist Ayurvedic Nature Retreat Centre in Sri Lanka. We offer you a wellbeing experience for the body and mind through ancient Vedic traditions of Yoga, Ayurveda and Meditation. It is an oasis of calm and peacefulness in a rural village in Sri Lanka. Our eco-friendly wellbeing retreat provides a homely environment where you are served with love and care. Rooms are equipped with modern requirements, Ayurvedic treatments and medicines are administered in its most authentic form and food provided is tailored to complement the treatments. All food served is fresh and organic and majority of the food is cultivated in are gardens. All water used come from the four natural spring water wells in our land. The property is surrounded by tropical trees and wild birds with a paddy field, a working rubber plantation, an organic fruit, vegetable and spice garden and a budding mahogany and coconut plantation. Our centre is unique in every aspect: we are a community centre, so you are coming to spend time in a traditional Sri Lankan village and learn their art of living a healthy life. We use your money to help maintain the community, which makes us one of the best homely Ayurveda retreats in Sri Lanka, introducing you to our rich culture, traditions, Ayurveda, mindfulness practices of meditation, Yoga and nature. Enjoy healing and relaxing in the breathtaking beautiful landscape and mingle with the villagers and staff unspoiled by modern trends. At Plantation Villa, it is important for us that you leave us feeling healthy, relaxed and rejuvenated. Being a smaller centre allows us the opportunity to be flexible. Our expert team of doctors, therapists, teachers, cooks and the staff team will take every effort to ensure your experience is a memorable one. The natural surroundings of this Villa provide the fresh air and the relaxing backdrop essential for the treatments. We aim to provide each of you with a relaxing and rejuvenating Ayurveda experience for your body, mind and spirit, and to take you on a journey into your own self to rediscover a relaxed and renewed version of yourself.

06.30 - 07.30 Morning Yoga 07.30 - 09.00 Breakfast 09.00 - 09.30 Welcome introduction and orientation for our new guests 10.00 - Mid morning Tea and Juice 10.30 - 11.00 Morning Meditation 09.00 - 12.30 Ayurvedic treatment or Free time. Guests can use this time to talk to our doctor or yoga teacher, use the pool, join in any plantation activities, go for walks in the village, sun bathe or read a book from our library 12.30 - 14.30 Lunch 14.30 - 17.00 Ayurvedic treatment or Free time 15.30 - Afternoon Tea 15.30 - 16.30 - Afternoon Activities including: Walks in the plantation and paddy-field Vegetable/fruit picking activities during seasons Watching rubber tapping or paddy harvesting during seasons Cookery demonstrations Meditation Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc 17.00 - 18.30 Evening Yoga / Meditation 18.30 - 20.30 Dinner 19.30 - 20.00 Discussions with the Ayurvedic Doctor or Yoga Teacher about Ayurveda/ Yoga, philosophy, Special meditations or Special activities

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.