A holiday to rediscover yourself: Treat yourself to a break in the heart of Mallorca. With us you will discover the BASE lifestyle and learn to find your own rhythm in stressful everyday life. The ideal place for this: The “Cal Reiet Holistic Retreat” in Santanyi. With its beautifully designed rooms, the idyllic garden and the extraordinary SPA area, this finca hotel is a unique retreat, a wellness oasis that can be experienced immediately - you will immediately feel at home.
One thing in advance: All events are completely voluntary. Use the time and offer as you want and need it.
Exercise and relaxation
Exercise makes you happy, strengthens the immune system and invigorates your cardiovascular system. Base your life tells you how it works for you:
Mindfulness and mental exercises
Leave your everyday life behind you: In small workshops we explain how you can find your own rhythm with exercises.
Just sleep better
Healthy sleep is the best rejuvenation treatment for the body and mind. It sounds so simple, but we often find it difficult to relax in our hectic everyday lives. These tips and techniques will help you sleep better:
Cooking course and alkaline nutrition
You are what you eat: A balanced acid-base balance is the basis of our well-being. But how do I eat sensibly, naturally and healthily?
Highlights:-
A vegetarian breakfast and dinner awaits you every day. Fruit, water, juices and tea are available during the day..
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
