Like the Phoenix rising from its ashes, we all at different times of our lives rise from something. Whether it be to rise physically, emotionally, or spiritually. The idea of ascending involves that there are falls, there are darker places but if our intentions are kept clear, it is all for growth.
7:00 AM - Breathing and meditation
7:45 AM - Personal SADHANA (Svadhyaya,journaling, self reflection, personal time)
8:15 AM - Asana Practice
10:00 AM - Brunch
11:00 AM - Free time - possibility of exploring Soller town, the port, other island towns and beaches, relaxing by the pool
4:30 PM - Snack
5:30 PM - Workshops & Masterclasses (two hours)
7:45 PM - Dinner
Essence Yoga Retreats: A variety of practices, themes and durations, to fit what you need to rest and refresh, to revitalize or reinvent, the space and a place to come back to yourself.
Surrounded by the powerful energy of the Tramuntana mountain range, near the rugged coastline between Deià & Sóller, deeply immersed in nature, beauty & tranquility, practice & community, come and elevate your vibration, clear your mind, restore your vitality and reconnect yourself back to the infinite source of light & joy within you.
Whether you are looking to restore your wellbeing and vitality at the deepest level, to make a change in your life, to find greater peace and purpose, or simply to disconnect to reconnect – paradise is truly at hand this Spring in Sóller!
Sóller is one of Mallorca's most charming towns, situated on Mallorca’s magnificent northwest coast in an area known as the Orange Valley or Valley of Gold because of the luscious surrounding citrus orchards.
Benefits:-
All daily breakfast and dinners are heavenly created by the retreat's private chef, a renowned plant-based private chef, retreat caterer, and culinary consultant whose work and food ethos center around high-vibe, beautifully crafted raw & vegan food, using locally sourced seasonal products.