Experience Overview
Welcome to Nydum's exclusive 40-hour hands-on adjustments training program, designed for yoga instructors looking to deepen their understanding of alignment, enhance their teaching skills, and provide transformative experiences for their students.
At Nydum they are believers in self-care and taking time and space for ourselves to rest and reset. This is why they have created their retreats for you to come and enjoy this peaceful nest, surrounded by sea views and the mountains of Catalonia. It’s the perfect place to come to relax, nourish your body and mind with earthy goodness while reconnecting with nature and bringing your attention to where you need it the most. Come and treat yourself to a grounding experience which includes daily Yoga and Pranayama, Meditation, Mindfulness and free-flowing movement.
Be nourished by Nydum's vegan/vegetarian kitchen, serving you flavourful, colourful and nutritious food, healthy fuel for your body, brain and gut all made with love. They cater to gluten free and dietary requirements while offering dietary insights and tips while you are here with them.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Other dietary requirements on request