Experience Overview
Today's lifestyles almost inevitably mean that our bodies are exposed to substances they are not equipped to deal with, or which are even toxic for us. If our organism is overburdened with these kinds of toxic substances, they can begin to accumulate with a detrimental impact on our health and well-being. In addition, it is common for there to be a build-up of metabolic products that have not been adequately broken down; these are also known as "Ama" in Ayurvedic medicine.
From an Ayurvedic perspective, these kinds of toxins and residues effectively clog up vital physical channels, thus inhibiting the free flow of energy through the body. The consequence is that our equilibrium is disturbed and illnesses can develop. It is no coincidence that there is frequent mention of "lifestyle diseases"; after all, the connection with our lifestyle is absolutely obvious.
So a Panchakarma treatment aims to liberate the body from toxins and residues that have accumulated over time.
This body purification process also restores the doshas to their natural equilibrium. The cleansing program is usually accompanied by ingestion of ghee early in the morning (3 days) and various different herbs prescribed by our resident Ayurveda doctor, oil applications, massage, therapeutic steam baths and Ayurveda compliant meals and teas / infusions.
Daily Meals
The package includes 3 daily meals, snacks, and tea.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Whole food
Yogic
Ayurvedic
What is Included
Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
Course manual and handouts
Extra workshops on Tantra, breathwork, Nadda / chanting, mental health and Ayurveda
Tuition
3 meals, tea, and snacks
6 nights accommodation
