Experience Overview
An all inclusive holistic boot camp retreat program providing the perfect opportunity to significantly improve overall fitness, boost health & wellness, lose unwanted weight & inches with lasting health & fitness benefits.
Our holistic boot camp delivers a proven sustainable results driven program which is built upon our many collective years of experience with thousands of happy guests, we limit the number of guests at each retreat which allows us to offer a high level of personal attention ensuring that your personal goals are understood & achieved. Our world class professional team are trained in all aspects of health, wellness, nutrition, fitness & rehabilitation, their collective aim is to educate & support you whilst helping you to achieve your specific personal health, fitness & weight loss goals.
This luxury boot camp retreat may be intensive, but the holistic approach ensures that within just a week, you will learn how to lose weight in a sustainable way whilst detoxifying naturally, safely, and gently by eating fresh, healthy, and yet delicious food. Developed by our experienced and professional retreat team, which includes: a doctor, nutritionist, retreat director, and our well-trained staff. The Ultimate Retreat Company luxury boot camp retreat is carefully designed to tone up your physical appearance, improve your posture, re-invigorate your body, and revitalize your soul while enjoying the beautiful coastal or Mediterranean views.
The Ultimate Retreat Company kitchen uses only fresh and wherever possible organic ingredients. Each dish has the perfect balance of protein, carbohydrates, and essential healthy fats. Their healthy yet delicious menu offers a natural approach to a nutritious gentle detox that works harmoniously with your body, thus, instead of depriving it, your body will naturally decrease the unhealthy cravings for sugars and bad fats, which eventually will lead to natural weight loss.
Unlike other dietary practices which often create unpleasant feelings, or sometimes calorie controlled diets that can actually trigger feelings of starvation and hunger due to nutrient deficiency, on this program you to feel energized and well nourished whilst achieving your targeted weight loss. It is absolutely essential that you enjoy the fitness and nutritional programs, to ensure that you are able to continue with your nrew healthier lifestyle when you return home. We are very happy to cater for vegan, vegetarian & pescatatian diets plus food allergies & intolerances.
The following meals are included:
Breakfast
Lunch
Dinner
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Lacto-ovo Vegetarian
Vegan
Gluten Free
Organic
Raw food
Regular (typically includes meat and fish)
Pescatarian
Seafood
Naturopathic
Lactose Free
Whole food
Paleo diet
Other dietary requirements on request
Ayurvedic
What is Included
6 nights accommodation in your own spacious & very well-equipped private suite with 1 or 2 double bedrooms, plus a terrace or balcony
Welcome dinner
Initial private health check and wellness consultation
5 days of activities including daily yoga, meditation, pilates, circuit training by the beach, core strength training, guided walks / hiking along the coast and up into the mountains
5 days full board nutritious detox meals, healthy snacks, and mineral water / herbal infusions & teas
Transfers from/to Alicante airport
Departure day breakfast
Aftercare program
What is Not Included
Airfares
Spa treatments, therapies, and massages
Private 1-2-1 appointments
Rejuvenating and anti-aging treatments
Facials and other body treatments
Booking Info
Our retreats get booked quickly, if you would like to be placed on our waiting list, please contact us, then if a space becomes available we will notify you.
Please ensure that you check the availability for your chosen retreat directly with us & that you receive your formal confirmation before booking flights etc.
If your chosen retreat is fully booked please do contact us if you would like to be placed on our “cancellation” waiting list, then in the event that we receive a cancellation we will notify you immediately with availability.
We also advise you to read our essential booking information below.