Experience Overview
Join Moksha Wellness & "Oh My Gut! Reterats" by Daniela, to clean your subconscious with Kundalini yoga and active tantric meditations specifically designed to reprogram your mind to attract success and abundance. Shape your body with fitness yoga / yogilates working mainly on the core and strengthening your back, for spinal health. Enjoy medicinal therapeutic food for detox to improve your gut health and regenerate your immune system, with specially designed anti-inflammatory, non-acidic nutrition like juices, superfoods, sprouts, fermented food, kombucha, obviously all fresh, organic, and possibly locally produced; following a highly hygienic standards. During your free time, get your vitamin D with amazing beaches for swimming and suntanning.
Moksha Wellness Daniela organizes Oh my Gut! Retreats with top healthy medicinal alcalizing organic food with maximum hygiene standards for extreme safety, focused on gut microbiome for maximum health, immunity and vitality, detox and easy to digest, so you can really invest in health during your retreat. That's why it's called Oh My Gut! Retreat
Please let Daniela know if you have any allergies/intolerances or special needs for your diet, she will lovingly take this into consideration for your safety and maximum well-being, since she offers quality holidays to improve your health and mood, with top healthy food.
The following meals are included:
Drinks
The following drinks are included:
Water
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Organic
Raw food
Lactose Free
Whole food
Yogic
What is Included
Daily yoga and Pilates sessions
Daily calming meditation sessions
Singing mantras and shaking medicine - cathartic meditations
dancing evenings
Excursions to magical energetic spots and beautiful natural places like beaches, lakes, or archaeological sites with an official registered local guide
Relaxing nature and beach walks
6 nights accommodation in private villa
Full board
Amazing gut-friendly organic top healthy food
