Experience Overview
In Respira Inspira they firmly believe that the key to transformation is breathing from the heart. The center from which emotions expand and transmute, connecting with the heart of the earth and the cosmos. Where both dimensions merge. It is not about leaving our body, but on the contrary, to return to our inner self. To reconnect with the beat of our heart. And, from there, to go to our roots. To find support, firmness, clarity, balance, harmony, understanding and wisdom. The roots of our soul, spring from the heart. That is why in this retreat, you will go to your roots, descending from the surface to our depths. You will create a space where you will know, accept, recognize, and love yourself unconditionally. And you will do it through breath, nature, and movement. Breathe, go to your roots, see what has remained in darkness, recognize your light, and return to life.
Sabine, the home owner, will be in charge of nourishing you with her exquisite vegetarian food, with airs of Sri Lanka and India, that will fill not only your stomach, but also your heart.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Lacto-ovo Vegetarian
Gluten Free
Organic
Lactose Free