Dive deep into the holistic yoga, breathing and meditation practice mediated by the yoga instructor Chanaka Rukshan. As a longtime and experienced yoga and meditation master he combines several classic and modern methods and leads both beginners and advanced with heart, concentration and empathy to their own individual goals.
What is Included
Yoga and Meditation session
Meals are traditional Sri Lankan
Accommodation is simple and clean
At your request, we can arrange Sri Lankan cookery class and Ayurvedic treatments (maximum of two Ayurvedic treatments during your retreat)
For more information please contact me