Join Amy Baxter on your own private chateau in the French countryside. You love yoga, you love to travel, and creating magic that happens only on a holiday!
07:30 Tea and coffee
08:00 - 10:00 Dynamic yoga
10:00 - 11:00 Group brunch
11:00 - 17:00 Wine tasting, market town tour, free time for rest and relax, hike local area, visit local villages - Albi, Andillac, and Cordes-sur-Ciel
5:00 PM - 7:00 PM Yin, Restorative yoga or sound healing
19:00 - 20:00 Dinner
20:00 Free time for stargazing and vino tasting
A day to reconnect and come home to yourself in the heart of London! This will be Nectar Yoga Retreat’s first London Day retreat. Join us for a day of yoga, community, and connection!
Celebrate New Year’s near Stockholm, nestled in an eco-retreat farm surrounded by a serene lake and forest. Immerse yourself in nature's tranquillity and find peace in this idyllic setting. Experience the Scandinavian lifestyle with an onsite sauna, and for the adventurous, wild swimming will be right at your doorstep!
This holiday is named "Restore Balance Escape" as together, you enjoy morning flow practices, explore the picturesque French countryside, unwind with a Yin practice, and put the “treat” in “retreat” with a cheeky glass of vino along with a nourishing farm to table feast.
This program will be a cultural immersion in everything the area has to offer. Nectar Flows has planned some very special experiences including onsite wine tasting with a sommelier from a local vineyard and a day trip to Saint Antonin Noble Val on market day!
Their retreats are available to anyone who is wanting to take a week off from their busy lives and experience a week of yoga, nourishing food, and connect with like minded people in the most dreamy places. Whether you're a regular practitioner or new to yoga, you're all welcome and will be fully supported.
You will be moving your bodies a lot on retreat, so please let them know in your booking form if you have any injuries, health conditions, or recent surgeries so they can cater for you.
All of their retreats are available to the beginner yogi to the advanced and the non-yogi partner or friend that is brand new to yoga. They are all about inclusivity and inspiring people to live their lives to the fullest in a healthy way.
A strong, alignment-based Vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. The morning practices will be challenging and awakening, yet accessible for all levels.
Long, slow, and deep is one way to describe Yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. Nectar Flows believes in the balance, ease, and wholeness that Yin brings to students. These practices give you time to rest and digest and drop into a state of deep relaxation.
Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, and your intuition and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating mediation techniques, and using mantra and intention setting to allow you to dive deep into relaxation.
Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind, and heal through the frequency of sound.
Throughout the week, they will include special yoga workshops, as well as sprinkle in pranayama and meditation experiences for a complete practice.
Just like yoga, a good meal nourishes all the senses and brings people together. They believe a retreat is only as good as the food! And that is exactly why they cannot wait for you to try Amaia’s food!
Amaia is a macrobiotic chef with a hunger for learning. She has traveled 30 countries over the last decade and worked on a variety of sustainability projects. Her biggest takeaway is that what you eat and grow is the seed for building a truly sustainable world. Her mission is to nourish people and share ecological practices through flavors.
Meals on retreat will be served at large communal tables, with farm-to-table produce on the outdoor patio. Amaia uses fresh, locally sourced ingredients, primarily grown on-site or from her very own garden. This is the ultimate farm-to-table retreat, using seasonal produce to fuel your body and mind, with a French twist. Expect a buffet breakfast, a 2-course plated lunch, a 3-course plated dinner and a selection of teas and coffees.
They have worked closely with Amaia to create meals that are rich in nutrients, to leave you feeling nourished and refreshed. If you have any dietaries, let them know upon booking. Amaia catered their retreat this last year and she was the biggest hit of the summer!
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
