Are you looking for a tailor-made and rejuvenating experience? Check out the different Yoga classes I teach and find the one that best suits your needs. We can practice at the comfort of your own villa, at Paxos Yoga Shala or at any other dreamy spot on the island. Ideal for individuals or small groups.
08:00 - 09:30 Morning Vinyasa yoga practice
10:00 Delicious healthy brunch
11:00 - 14:00 Free time for beach, relaxation, and estate exploration…
14:00 - 16:00 Scenic hikes around the island
17:45 - 18:45 Evening Meditation or Yin yoga session
19:30 Dinner
Are you looking for a tailor-made and rejuvenating experience? Check out the different Yoga classes I teach and find the one that best suits your needs. We can practice at the comfort of your own villa, at Paxos Yoga Shala or at any other dreamy spot on the island. Ideal for individuals or small groups.
We warmly invite you to join our community and experience the transformative power of Yoga.
Yin Yoga
A more yielding and passive practice. Yin Yoga is quiet and simple, yet not easy. Expect to hold streches for long periods of time and let gravity bring you closer to the earth. Having its origins in Taoism it is a practice that allows you to be in harmony with the rhythm and flow of nature (the essence of Taoist attitude).
A slow-paced practice that targets our connective tissues (bones, ligaments, joints, deep fascia, cartiledge). Yin Yoga helps to find lost mobility, stimulates the flow of energy within the body and removes all emotional blockages.
You will cultivate the ability to live in the present moment, to deeply explore what’s actually happening right now. You will leave feeling more centered, balanced and whole.
Vinyasa Yoga
Vinyasa Yoga brings stillness into the mind through physical movement. Expect a fluid and dynamic practice where you link your breath to your movements. A traditional Indian practice originated by Krishnamacharya’s teachings, that recognizes the temporary nature of things. We enter into a posture (asana), stay there for a while and then leave.
Each class is unique and has a different objective. Ideal for people that can’t easily focus and need to be stimulated to find stillness in the mind. Vinyasa’s asanas strengthen, purify and give flexibility to the body. You’ll raise your consciousness and leave feeling energized and present.
Power Yoga
Power Yoga is about working hard, sensitively. Expect a dynamic and thorough flow with simple and basic movements. Created in California by Bryan Kest, it’s a strong and physical practice which focuses on body-awareness.
The classes are inclusive and accessible as they’re all about empowering yourself and reaching your own limits.
It helps you develop strength and stability of the body. You will leave feeling empowered and present.
The following meals are included:
Brunch
Dinners
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Organic food
Pesco-vegetarian
Please note that if you cancel the deposit is non-refundable, but you can transfer your spot to someone else if you’re unable to attend the retreat on the selected dates. If we do not meet a minimum number of participants for the retreat you will receive full refunds of all payments made, or will have the option to join us on a different date.
