Experience Overview
For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible programme focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner.
Santani offers traditional Hatha Yoga. Visiting practitioners supplement this selection with other forms of yoga (subject to availability).
Santani is about freedom of choice which is yours to make among our nutritious and delicious food served in our elevated restaurant at our main pavilion.
What is Included
Accommodation in a sublime Chalet
Consultation with the yoga master
Customized gourmet meals for the rejuvenation of the mind and body
Personalized balancing strategy to optimize the benefits of yoga on your body and mind through supporting postures, meditation and breath work
One-on-one coaching sessions to learn or improve your yoga poses, meditation techniques and yogic breathing
Personalized 90-minute yoga sessions in the morning and evening (daily)
3 scheduled spa treatments and massages designed to enhance the mind-body connection
Access to spa facilities including thermal salt bath, steam, and sauna
Group Hatha yoga sessions daily (optional)
Guided group nature walks
Lifestyle discussions and healthy living guidance
