6 Days Personalised Yoga Program

For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible programme focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner.
Santani offers traditional Hatha Yoga. Visiting practitioners supplement this selection with other forms of yoga (subject to availability).

7.00 AM to 10.00 AM - BREAKFAST

12.00 PM to 3.00 PM - LUNCH

7.00 PM to 10.00 PM - DINNER

Santani is the first and only purpose-built wellness resort offering luxury escapes in Sri Lanka, designed according to the highest sustainability and eco-standards. We spent more than two years searching for this pristine location because we understood humans heal and thrive most effectively where nature meets intelligent, sustainable design. The resort provides guests with an escape beyond comparison in Sri Lanka.

For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible programme focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner.

Santani offers traditional Hatha Yoga. Visiting practitioners supplement this selection with other forms of yoga (subject to availability).

This human need to rest has not changed; today’s travelers are also in need of a place to rest, along the journey of life. Stylish and utterly comfortable, our interiors are deliberately minimal. As in ancient Buddhist meditation caves in the mountains surrounding Santani, this lack of distraction allows you to focus your mind solely on slowing it down.

• Accommodation in a sublime chalet
• Consultation with the yoga master
• Customized gourmet meals to rejuvenate the mind and body (on full board)
• Personalized balancing strategy to optimize the benefits of yoga on your body and mind through supporting postures, meditation and breathwork
• One-on-one coaching sessions to learn or improve your yoga poses, meditation techniques and yogic breathing
• 2 personalized yoga and meditation sessions per day, one in the morning and one in the evening (60 minutes per session)
• 3 scheduled spa treatments and massages designed to enhance the mind-body connection (90 minutes per treatment)
• Access to spa facilities such as sauna, steam room and thermal salt water bath
• Group Hatha yoga sessions daily (optional)
• Guided group nature walks
• Unlimited fresh juices and herbal tea
• Lifestyle discussions and healthy living guidance
• Laundry services

Santani is about freedom of choice which is yours to make among our nutritious and delicious food served in our elevated restaurant at our main pavilion.

‘Rasa’ is the Sanskrit word for taste, essence or flavour, a sensation perceived by the gustatory system. Taste is the very first impression formed over the tongue ‘Rasanendriya’, when eating or drinking it plays the most important role in satiating one’s palate. Ayurveda describes six types of tastes (Rasas); sweet (Madhura), sour (Amla), salt (Lavana), pungent (Katu), bitter (Tikta) and astringent (Kashya). We need all 6 to be healthy and consumed in the correct order for it to be effective. Every meal at Santani is created with this philosophy in mind, so that every guest is left truly satiated after every meal.