The Sky Hut retreat is dedicated to improving your quality of wellness in your life, by setting new standards of self care, introducing healthy lifestyle habits and incorporating them into the everyday routine. We aspire to create longevity, through replenishing the body and clearing the mind. We prioritise you, personalise the elements and give you the time and space to find abundance. We provide you with the right environment, nourishing you with the fuel you need and allowing you to choose the body movement that suits you.
Welcome Day 1
Relax in your new “home”
Earth Day 2
Grounding
Water Day 3
Flexibility, Creativity
Fire Day 4
Clarity, Confidence
Air Day 5
Compassion, Awareness
Ether Day 6
Abundance, Trust
Sky Hut Retreats is here to help you take the time to disconnect, have a fun and relaxing time, pamper and fuel your body, and ultimately find realignment. Join them for an exclusive, multi-disciplinary experience designed to inspire you to start living your healthiest life.
We reinsert solid foods and serve delicious healthy treats and salads. You are about to experience greek ingredients at their best. We host juice and smoothie bowl workshops to show you how to simply and quickly incorporate all these in your everyday life.
We would not aspire balance without showing you how to eat out and enjoy it, so the last day is all about giving you the momentum along with the right tools to plan your life after the retreat and to succeed in enjoying food as fuel and in social occasions too.
This programme is surprisingly easy to follow. We guide you through in every step of the way. We give talks, workshops and seminars which will help you reset your relationship with food and start listening to your body’s inner wisdom. In this retreat and following this programme, you are guaranteed to get fitter, meet amazing people, absorb the vitamin D, and relax. You will leave here feeling recharged, and stress free, we will make sure of that!
A few of the things we focus on are:
The endless sea view from the sky deck, where we do our daily yoga is awe-inspiring.
The meals are super healthy, you are guaranteed to kick start a health journey.
What's really unique about Sky Hut Retreats is that we pride ourselves on looking after you, we are 4 coaches and 7-15 customers which means you are getting our full attention.
We are not like other retreats, we offer a great range of activities ranging from Yoga to dancing, to strength and skill classes like handstand workshops, to beautifully led sound baths. You will create deep connections with yourself and also others as we do a lot of partner exercises, partner stretching and mobility, partner dancing, partner acro-yoga and the fact that we all stay in the same 8-bedroom villa makes us feel like a family by the end.
The experience is truly unique, both inclusive and with the luxury of 4 facilitators of different backgrounds looking after you.
Our Gut-Replenish Signature Programme
In order to provide you with a full reset for the body and the mind, we follow a 3-day vegan programme that will replenish your body and reset your gut microbiome.
This programme is primarily liquid-based, with warm and cold freshly made meals - the best part: you can have as much food as you like and you will never feel hungry!
We start the day with a detox shot and proceed with 5! high micro-nutrient meals throughout the day. Think of acai bowls, delicious freshly cold-pressed juices and heart-warming soups, as well as snacks and puddings that will leave you feeling energised and satisfied.
You will have our full support and we will guide you through the process every day. We promise you will feel amazing after completing it, and your gut will thank you for it! We pack our meals with vitamins and antioxidants, as well as a balance of all the macro and micro-nutrients your body needs.
On the last day, we “break” the fast together with a meal out at a local restaurant where you can try all the original Greek recipes you would expect to find in Greece. If you have any allergies, please let us know in the form below. All meals, including the restaurant, are included in the price.
*If you would rather not follow the programme, you are welcome to eat out as long as it is not consumed on the premises and as long as you don't influence others who are there to follow it through.
The security deposit is non-refundable if you cancel your reservation.
