Imagine spending a week doing good for your mind and body. Surrounded by like-minded people who share the wish to take a step back from daily life to connect and find ease and a sense of tranquility. In a luxurious villa in Cap d'Antibes you will find yourself doing yoga, pilates, eating healthy food, finding peace during meditation and socialising with kind souls who will encourage you to be fully yourself.
Here you will find friendship, joy, laughter, inspiration and motivation. Savor the moment of feeling connected to your body during movement practices. Learn meditation, which has the power to tame the most restless mind. Enjoy the company of others as you lay in the sun during a fairytale-like beach picnic. Indulge in the most divine foods nature has to offer... for breakfast, lunch, and dinner. Walk through the magical garden with handmade flower crowns on the night of the midsummer celebration.
These are the moments that will help you grow, reach your full potential, that you will feel the benefit of for the rest of your life.
Participants are invited to evaluate how much they wish to participate in the movement activities. They encourage everyone to follow the schedule, but the wish is also for the participants to listen to themselves, as some need more time to rest. All classes are fit for both beginners and advanced practitioners, no prior experience is needed. The retreat includes a cooking workshop, a self-care workshop, guided hikes and an idyllic beach picnic. This retreat offers an opportunity to meet yourself with self-acceptance and open arms, receiving the full abundance of what this precious life has to offer.
If you have any other dietary requests, please let them know at least one week before the retreat starts. All meals are included, but you are of course welcome to discover the restaurants around as well.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
