6 Days / 5 Nights Power Yoga & Diving Retreat in Unesco world biosphere Baa Atoll, Maldives

Island Spa Retreats Maalhos Island, Baa Atoll, Republic of Maldives

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Experience Overview

In the tropical beauty of Maahlos, the exotic Island Spa Retreat in the Maldives offers a 6 days Akshar Power Yoga & Diving program for people belonging to all age group and having versatile experience in yoga. The amicable pleasant surroundings of this resort with white sand beach mesmerises the participants. This yoga retreat in the Maldives is situated in the UNESCO world biosphere of Baa Atoll which represents high diversity of marine ecosystem such as various species of fishes, coral reefs, soft corals, marine turtles, whales, sharks, etc. During the vacation tenure, participants not only indulge in practising Akshar power yoga but even schedule some time for an exotic excursion to view these marine lifestyles. In his trip participants can directly encounter with the high diversity of reef animals in the Maldives.

For the participants, the Island Spa Retreat schedules a strict routine during their stay. Their day will begin with the Vinyasa Yoga flow in the morning followed by a morning swimming session within the retreat campus . During the mid-morning, participants need to engage in a set of power yoga program after which they can have their lunch and rest for a while. In the afternoon enthusiastic participants can take up the house reef snorkeling, turtle snorkeling, or stroll down the beach. After practising their evening set of power yoga, they are served a traditional organic vegan meal for dinner. While staying here, visitors can also take a tour on the Dolphin cruise and explore the pristine beauty of the surrounding. At Island Spa Retreat the visitors as well engage in complementary activities such as coconut weaving workshop, beach clean-up, a gardening workshop, cooking class, watching movies outdoors, and relaxing to the local cultural flavour via music and dance. Apart from these, there are certain fun activities such as practising yoga on sand bank, fishing in the Indian Ocean, setting sail on the sunset dolphin cruise, etc.

Experience Highlights

  • Morning and Evening Power Yoga Classes
  • 3 Vegetarian Meals
  • Pickup by plane
  • Drop by ferry
  • Turtle snorkeling
  • Sandbank and Dolphin cruise 
  • 5 Nights Accommodation

Group Size

The maximum size of the group is 10


power yoga




Daily Schedule


06:30 – 08:00 Morning Yoga & Meditation

08:00 – 08:30 Morning Swim

09:00 Breakfast

10:00 – 13:00 Beach time activities

13:30 Lunch

14:30 - 17:30 Optional Water Sports and activities

18:00 – 19:30 Evening Yoga & Meditation 

19:30 Dinner

About the center

Island Spa Retreats Maldives

The Island Spa Retreat is a holistic health and spa centre located on the beautiful island of Maalhos in the UNESCO world biosphere of Baa Atoll. The centre is perched on a private stretch of sunset beach (Bikini Beach) where sunrise and sunset yoga lessons take place to the backdrop of the mighty turquoise-coloured Indian Ocean. Nature, yoga on the beach, nourishment & friendship are key elements of this holistic wellbeing centre in the Maldives.

The Island Spa Retreat was founded by Kate, an inspiring English woman with over 10 years experience in the Spa and hospitality industry. Kate’s natural attraction to traditional holistic living and ancient healing methods of the East, lead her to opening up this Maldivian retreat centre in 2017.

Kate and her team of passionate yoga teachers, spa therapists and tour guides are ready to take guests on a holistic journey to the true authentic self. The Island Spa Retreat specializes in Kundalini, Vinyasa and Yin Yoga, Ayurvedic health treatments, Thai massage and Balinese massage.

The centre offers all-inclusive health retreats and yoga holidays for everyone interested in holistic healing, detoxification, relaxation and mindfulness.

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Accommodation Overview

Madi Finolhu is a luxurious seaside boutique guesthouse with its own private stretch of sunset beach on the island of Maalhos. The guesthouse features clean, contemporary rooms, adjoined by private terraces shaded by tropical trees. The fully air-conditioned rooms are fitted with comfy double- or twin beds and each room is equipped with a satellite-TV, safety box, a mini-fridge and coffee- and tea making facilities. The adjoined bathrooms come with deluxe outdoor rain showers.

What is Included

  • 6 Days Power Yoga & Diving Retreat
  • 5 Nights Shared Accommodation
  • 3 Vegetarian Meals Daily
  • Unlimited beverages
  • Pickup and drop from the Airport
  • Turtle snorkeling
  • Sandbank and Dolphin cruise 

What is not Included

  • Personal Expenses
  • Diving course

Things to do around

  • Island Spa Retreats Maldives