6 Day Yoga and Meditation Retreat at Ellaretreat in Ella

This retreat is located at the most popular destination in Sri Lanka at Ella, and next to the waterfall. All the package includes yoga and meditation (with a morning and evening variety of sessions), Thai massage and Ayurvedic treatment, 3 meals, an excursion to a tea factory included, and a cookery class. There are some board games and archery if you would like to use them.

Day 1
Check-in.
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - Rawana Temple and Cave
17:00 - Evening Yoga and Relaxation Session (90 min)
19:30 - Dinner at Ella Retreat
Day 2
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:00 - Visit attraction - Rawana Rock
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - Rawana waterfall (can bath if you like)
17:00 - Evening Yoga and Relaxation Session (60 min), Thai Massage (60 min - each guest 30 min).
19:30 - Dinner at Ella Retreat.
Day 3
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Little Adam Peak
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction - 9 Arch Bridge
17:00 - Ayurveda treatment (60 min full body massage)
19:30 - Dinner at Ella Retreat.
Day 4
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Tea factory
13:00 - Lunch at Ella Retreat
14:30 - Visit attraction – Demodara loop train station
17:00 - Evening Yoga and Relaxation Session (60 min), Thai Massage (60 min - each guest 30 min).
19:30 - Dinner at Ella Retreat.
Day 5
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Dowa Temple
13:00 - Lunch at Ella Retreat.
14:30 - Visit attraction: KithalElla waterfall (seasonal fall - can bath if you wish to with your own risk)
17:00 - Ayurveda treatment (60 min full body massage)
19:30 - Dinner at Ella Retreat.
Day 6
06:30 - Morning yoga, meditation and pranayama (90 min)
08:30 - Breakfast (English breakfast or mix with local food)
10:30 - Visit attraction - Mahamevnawa monastery
13:00 - Lunch at Ella Retreat.

Feel nature while you are having sessions and stay, and view the mountains and waterfall with the wild. Go on easy-going walks through tea plantations to temples, waterfalls, and viewpoints. After building up a hiking-inspired appetite, look forward to Sri Lanka’s best home-cooked food and a reviving cuppa!

Highlights:-

• Daily morning and evening yoga and meditation sessions
• A cooking class and Archery sessions
• Visit a Buddhist monastery with a Yoga Teacher (Mahamevnawa Asapuwa)
• All meals including snacks, king coconut, drinking water, and herbal drinks
• Ayurvedic or SPA treatment for 2 guests (1 hour for each guest)
• Thai massage for 2 guests (30 min each guest)
• Pick up and drop off at Ella town when check-in and check-out
• 5 nights accommodation

Need to cancel your trip due to COVID-19? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, or receive store credit for your non-refundable deposit to use at another time.

• A reservation requires a deposit of 40% of the total price.
• The deposit is non-refundable, if the booking is canceled.
• The rest of the payment should be paid on arrival.