The theme of this retreat is Women’s Empowerment. Our goal is to bring together a group of incredible women as we support each other in manifesting our best lives using our power of intuition. We have curated a week of yoga, meditation, journaling, sound baths, massages, and other activities to support your radical self-care.
We've been successfully hosting retreats with amazing leaders like you, from all over the world. We work in close collaboration with you as the
lead instructor to help bring to life the dream week you have imagined. We take care of all the details to allow you to focus on the time with your group, from start to finish. Just tell us about your Retreat wishes and together we will create something very special.
If you wish to enjoy this magical place we call home. Have a look at our upcoming Retreats and join us as one of the guests.
Day 1
3:00 PM - Check-in & Arrival Time
5:00 PM - Welcome Group Circle
6:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 2
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 3
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 4
6:30 AM - Sunrise Paddle Boarding Activity
9:00 AM - Foundation Pilates
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 5
7:00 AM - Meditation, Journaling.
9:00 AM - Morning Movement Class - (Hatha Yoga, Vinyasa Yoga, Pilates)
11:00 AM - Brunch
5:00 PM - Evening Movement Class - (Hatha Yoga, Vinyasa Yoga, Restorative, Pilates)
7:00 PM - Dinner
Day 6
7:00 AM - Meditation, Journaling.
8:00 AM - Morning Movement Class finale (Hatha Yoga, Vinyasa Yoga, Pilates)
10:00 AM - Brunch & Closing Circle
12:00 PM - Check out
The theme of this retreat is Women’s Empowerment. Our goal is to bring together a group of incredible women as we support each other in manifesting our best lives using our power of intuition.
We have curated a week of yoga, meditation, journaling, sound baths, massages, and other activities to support your radical self-care.
Benefits:-
Brunch and dinner is catered for by a local private chef.
The menu has a vegetarian focus, however, if you do really crave some animal/fish proteins I can make adjustments.
An example of the menu is as follows:
Brunch: Bread and pastries, Eggs, Cheese, Avocado, Fresh Seasonal Fruit, Granola, Banana Bread
Dinner: Starter - Beetroot carpaccio with goat cheese
Main - Sweet potato salad with ricotta, kale and almonds
Dessert - Vanilla Cheesecake with fresh local berries
Teas, coffee, and water are always available along with fresh fruit.
Meals Provided
To secure your desired dates at AltaVista Lodge we require 25% non-refundable deposit
