Yoga is the practice of well being. Our body is the temple of the soul, and only when body and mind are in balance our soul will blossom. Take the time in our retreat to bring back the magic of life. With healthy food you nourish the body, with meditation you nourish the mind and with yoga and workshops you nourish the soul.
Experience life on a small tropical island. Not as developed as Bali, Nusa Lembongan is a true paradise where you can relax and forget about the busy life of the city. Live at the rhythm of the sun! Wake up early for an amazing yoga and surf. Your accommodation is located only a few steps from the beach. Enjoy amazing sunsets and scenery all year round. This is a true retreat to re-connect yourself and the ocean.
7:00 - Breakfast
7:45 - Theory class
9:00 - Yoga Practice
11:00 - Brunch
13:00 - Theory class
15:00 - Tea & Snacks
16:00 - Asana & Teaching Lab
19:00 - Dinner
Isla Indah Retreat & Monkey Surfing offers you a surf and yoga retreat that welcomes everyone from all levels of experience. Whatever your experience is in surfing and yoga, they know that you come to try your best and learn, so they will do their best to ensure you get the greatest time.
Surfing
Immerse yourself in the surf culture with Monkey Surfing and meet people who travel the world to surf, share their experiences and smiles. Their instructors are surf life-saving and ISA certified and the classes follow the ISA standards. The groups are small - three students for one instructor maximum - to ensure you get the best learning conditions and for the safety of you and other people around.
They offer a three-day evolution program for beginners and intermediates.
Yoga and meditation
House of Om classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and you share in each other's journey. The teachers will modify each class to suit the audience, making the classes both beginner-friendly and challenging enough for the more experienced yogi. They provide all of the equipment such as mats, blocks, bolsters, and straps, and water is available throughout the class.
Highlights:-
Pisang-Pisang Restaurant
Let them take care of you with fresh healthy meals served with a big smile!
Since they started to create the menu 5 years ago they aim to offer fresh and yummy cuisine for active and conscious people without sacrificing the flavor and quantity.
Now they are glad to offer guests an extended menu including unique and diverse cuisine to ensure you will enjoy eating at our restaurant everyday of your stay.
You will be served daily fantastic breakfast throughout your stay (3 different breakfasts to choose from)
Also included one buffet dinner at a set date to enjoy an evening with other guests, instructors and organizers.
Because they consider guests as family, they treat them as it is and we like to spend time with them and share a moment together.
Pisang-Pisang is a great venue to meet other travelers, hang out or just simply relax.
Vegetarian and vegan friendly.
Unique smoothies and juices.
They open early at 7:00 a.m. to ensure you will get your breakfast before your early morning activities
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
