A moment of reflection to release the control of daily life and to identify emotional blockages to transmute them. You will start your inner journey with a biomagnetic and emotional reconnection session, with the highly revered therapist Angela, to obtain the necessary raw material out from your subconscious. Identify to transmute. Be embraced by the wisdom of Baja California's desert and experience artistic somatic practices such as authentic movement, voice activation, liberation, and embodiment dynamics. Go deep with diverse techniques of meditation, Hatha and Yin yoga, mindfulness practices, desert hiking, and many more activities.
It is a communion between your elements, desires, and anxieties. For that reason, Deep Root Movement calls spiritual alignment a design that will transport you from the identification of emotional blockages to the revindication of your strengths.
You begin with a personal treatment that allows you to recognize your emotional blockages. From that point, you start the laboratory of movement and vocal activation, passing through creativity and expression.
Deep Root Movement encourages this journey by practicing yoga and meditation exercises. Then you proceed to identify your strengths and inner motivations. That is the aim of Ether to Earth, a coaching workshop like goal planning, to give form to your dreams and make them more accessible and real.
Multidisciplinary retreats where one comes to transmute self imposed limitations through diverse stimulating techniques and practices that lead to cognitive alignment, creative incitement, empowered embodiment through somatic movement practices, authentic voice activation, moments of integration, biomagnetism & emotional reconnection therapy, and goal planning guidance.
Immerse in nature, collaborate with like minded people and feel held in a safe encouraging space.
After many years of practice and research in the performing arts, the Deep Root Movement has found essential therapeutic value and understands that they must share them. The retreat aims to provide a safe space for introspection, as a laboratory of experiences to give rise to your shadows and your inner light.
The opening starts with an individual session of biomagnetic therapy and emotional connection. Simply put, to let go of old emotional baggage, you must know how to name and identify it and find the roots to abolish it from reproducing again.
Instead, grow with the impulse of your shadows and dismantle those blockages that do not serve your desired expansion. Give fruit to your full potential. It's time to tell them enough!
You will also have a series of somatic movement and vocal liberation workshops to practice self-expression, acceptance, and embody confidence. Explore different levels and discover the beauty in life and all its splendor. Giving yourself time and space to immerse in artistic / therapeutic laboratories that allow you to make wise decisions, refine the senses, and light an inner motivation.
Deep Root Movement is grateful to be immersed in the Baja desert and cleansed by the waters of the Sea of Cortez. Silent, simple, mystical. Its essence will embrace you, guiding your thoughts and an innate intuition. You will explore the desert together and listen to its secrets murmured in the breeze.
From the dry to the wet, you will swim with astonishing fauna and learn from the grace of its movements in the most important marine life sanctuary in the world known as, “The Aquarium of the World.”
The final phase of the retreat journey requires sharpening and aiming your arrow. All the momentum that you accumulated and condensed must be given shape and what better way than to search for the dreams and desires that wander through your minds.
Your leitmotif that perhaps has not been fully explored: Ether to Earth. A multi-versatile life coaching workshop that begins to ignite your creativity, voice, movement, and expressive writing capabilities. Pull these dreams from the ether, plant the seeds in fertile soil, and design them step-by-step to make them accessible and realistic. It is no longer a dream, but rather an affirmation of your potential. Identifying passions brings motivation and purpose to life.
Deep Root Movement recognizes the healing power of the collective spirit, to which they are a part and dedicate their services. They believe that honesty is necessary for communication. Beyond the over-information and stimulation that is offered day by day, they insist on the healing power of the arts, they insist on seeking the answers within themselves. That's why they rely on self-exploration and love to provide a safe, non-judgmental space for you to be in all your ways.
Deep Root Movement trusts that between so many words this message will reach where it has to go. It does not give them the space to mention all the activities they will offer in great detail.
They are moved by a mission, they are moved by an energy of liberation that is stronger than them and it is difficult for them to put it into words. They hope that this feeling, this vital force arrives to those when and where it has to only you will know.
Deep Root Movement considers spiritual practice not as a mere trend but as a practical path of self-knowledge. Tempering the spirit is learning to be observers of your interior and what surrounds you, and seeing how both forces enter into harmony.
It is a communion between your elements, desires, and anxieties. For that reason, Deep Root Movement calls spiritual alignment a design that will transport you from the identification of emotional blockages to the revindication of your strengths.
You begin with a personal treatment that allows you to recognize your emotional blockages. From that point, you start the laboratory of movement and vocal activation, passing through creativity and expression.
Deep Root Movement encourages this journey by practicing yoga and meditation exercises. Then you proceed to identify your strengths and inner motivations. That is the aim of Ether to Earth, a coaching workshop like goal planning, to give form to your dreams and make them more accessible and real.
Bringing awareness to your practices is what Deep Root Movement considers spiritual alignment. A deeply personal work embraced by new friends and a new community. Fulfilling the role of feeling supported, time for introspection and reflection, and motivation to forge yourselves as better human beings day by day. Becoming more aware of your footprint on this planet, especially in your relationships.
You begin the day with warm water with lemon to alkalize the body. The breakfast is a smoothie bowl with cereals and seeds to vitaminize and revitalize the whole body.
The lunch will be after the second activity and will contain the nutrients that you need to nourish yourselves without feeling deep or sleepy. Deep Root Movement will provide vegan meals including all the proteins and carbs that you will use in the different workshops.
At the end of the day, around sunset time, you will have dinner to complete the necessary nutrients of the day. Leaving your body in perfect conditions to practice intermittent fast (eating 8 hours / fasting 16 hours) to perceive all the benefits of this wonderful practice:
Thinking and memory: Studies discovered that intermittent fasting boosts working memory in animals and verbal memory in adult humans
There are beneficial changes in several genes and molecules related to longevity and protection against disease, for example may help prevent Alzheimer’s disease
Can reduce oxidative stress and inflammation in the body, being oxidative stress one of the steps toward aging and many chronic diseases
Blood sugar levels / blood pressure / blood triglycerides / total and LDL (bad) cholesterol / inflammatory markers
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
