This Soulful Yoga and Self-Love Retreat is a unique 6-day portal for exploring what it means to truly live with awareness and compassion in our everyday lives. Whether we are practicing yoga or meditation, talking with our friends, or even doing the dishes, when we move from a place of deep, centered peace we can evoke deep transformation not just within, but also to those around us.
This will all take place in a stunning, private, luxury villa in the hills of Alentejo, Portugal, surrounded by orange groves and a cork forest on this spacious private property.
It's happening, and we can't wait to welcome you!
On this journey we will go back to basics and ask ourselves - Why do we practice yoga? Why do we meditate? What am I willing to let go of? What is my life devoted to?
Day 1
2:00 PM - Check in - Welcome! Snacks and drinks on arrival
4:00 PM - Opening the Portal - Circle Gathering & Intention setting
7:00 PM - Group Dinner
8:30 PM - Grounding Yoga Nidra practice for a restful sleep
10:00 PM - Sacred silence and rest
Day 2
7:00 AM - Awaken with bell
7:30 AM - Warm drink
8:00 AM - Morning ritual practice - Awakening Flow Yoga
10:30 AM - Nourishing Brunch Feast
11:30 AM - Free Integrating Time - Book a massage, relax by the pool
3:00 PM - Healthy Snacks
5:00 PM - Chakra Yin Yoga Journey with crystal sound bowls
7:00 PM - Group Dinner
8:30 PM - Releasing & Creating Space - Guided Meditation Journey
10:00 PM - Sacred silence and rest
Day 3
7:00 AM - Awaken with bell
7:30 AM - Warm drink
8:00 AM - Morning ritual practice - Vinyasa Flow Yoga
10:30 AM - Nourishing Brunch Feast
11:30 AM - Free Integrating Time - Book a massage, relax by the pool
3:00 PM - Healthy Snacks
5:00 PM - Softening Restorative Yoga - Slow down and beginning of silent evening
7:00 PM - Dinner in silence - you can eat alone or together honoring noble silence
8:30 PM - Vipassana meditation
10:00 PM - Sacred silence and rest
Day 4
7:00 AM - Awaken with bell
7:30 AM - Warm drink
8:00 AM - Morning ritual practice - Yin & Yang Cyclical Flow
10:30 AM - Nourishing Brunch Feast
11:30 AM - Free Integrating Time - Book a massage, relax by the pool
3:00 PM - Healthy snacks
5:00 PM - Dynamic BreathWork journey
7:00 PM - Dinner
8:30 PM - Sound Journey - Kirtan
10:00 PM - Continued silence and rest
Day 5
7:00 AM - Awaken with bell
7:30 AM - Warm drink
8:00 AM - Morning ritual practice - Mindful Hatha Yoga & Pranayama
10:30 AM - Nourishing Brunch Feast
11:30 AM - Free Integrating Time - Book a massage, relax by the pool
3:00 PM - Healthy snacks
5:00 PM - Somatic Movement - Shake & Release!
7:00 PM - Group dinner
8:30 PM - Explorative Journalling and sharing circle with Cacao
10:00 PM - Sacred silence and rest
Day 6
7:00 AM - Awaken with bell
7:30 AM - Warm drink
8:00 AM - Morning ritual practice - Closing Circle
9:30 AM - Nourishing Breakfast
10:30 AM - Take away snacks, hugs and onward travel!
Whether you are an aspiring astrologer or a complete beginner, we would love to welcome you to this very special, one-of-a-kind retreat happening during the powerful portal of the Autumn Equinox this September 2024.
Hosted by Temple Of Cosmic Astrology School Founder Katie Emma, and Akhila Yoga Retreats Founder, Nicola, this Equinox Astrology & Yoga Retreat has been curated as an intimate group container for 8-10 people who are curious to learn more about their own astrology chart from the perspective of self-development, growth, and evolution.
Imagine 6 days staying in a stunning, private, luxury villa in the hills of Alentejo, Portugal, surrounded by orange groves and a cork forest on this stunning private property.
Daily workshops are woven into peaceful, relaxing, and mindful days alongside morning yoga classes and body therapy. With home-cooked, healthy, and nutritious daily meals and snacks by our private Italian chef, Alberto.
Benefits:-
With influences from around the world, our in-house chef Alberto offers a wide variety of tasty and healthy meals. Taking inspiration from different cuisines and with an emphasis on Ayurvedic seasonal produce, every meal will look and taste beautiful and nourishing.
We prepare our meals with mostly organic locally sourced and seasonal fruits and vegetables, and all meals are plant-based (vegetarian) and easily adaptable to diets such as vegan, and dairy-free.
As this is also your house for the week, we welcome you to help yourself to tea, fruits, and snacks throughout the day!
