Join an unforgettable journey to a tropical Eden. Julie Pallesen (This Way) and Lae (Mindfullmoments) are co-hosting this magic journey: a yoga and Pilates retreat in Costa Rica, a place nestled in the heart of the magnificent lush jungle, an invitation to recharge your batteries and connect with your body and mind. Embark on an awakening meditation.
Day 1 -
Snacks upon arrival
18:00 Integration / yoga shala
19:00 Dinner
Day 2 -
Coffee / tea / fruits
07:00 Intro to journaling
08:00 Pilates
10:00 Brunch
11:00-14:00 Connect to nature: Cabo Blanco hike
19:00 Dinner
Day 3 -
Coffee / tea / fruits
08:00 Yoga - Julie
10:00 Brunch
16:00 Sunset surfing
19:00 Dinner
Day 4 -
Coffee / tea / fruits
08:00 Pilates
10:00 Brunch
17:30 Sound bath meditation
19:00 Dinner
Day 5 -
Coffee / tea / fruits
07:00 Surfing
10:00 Brunch
18:00 Candlelit Yin yoga
19:00 Dinner
Day 6 -
Check out day
07:00 Mindful yoga + meditation + closing circle - Julie
09:00 Brunch
11:00 Check out
This retreat is not just an escape from the hustle and bustle of everyday life; it's an invitation to explore the depths of your being in one of the world's most serene settings. Amidst the natural beauty of Santa Teresa, you'll find the perfect environment to foster personal growth, physical rejuvenation, and spiritual enlightenment.
Hosted and guided by Julie Pallesen, who is a certified yoga and Pilates teacher and mindful practitioner. Join them for an unforgettable 5 days in paradise, where you'll leave feeling refreshed, inspired, and deeply connected to your inner self. Spaces are limited to ensure a personalized and intimate experience, so secure your spot today and prepare for an incredible journey of transformation.
Whether you're a seasoned practitioner or new to these activities, their retreat is designed to cater to all levels and provide a safe and supportive environment for you to explore and grow. Come join them for this extraordinary journey of self-discovery, adventure, and renewal. Spaces are limited, so reserve your spot now for the Yoga, Pilates, and Meditation Retreat - an active and immersive experience in the embrace of nature's wonders.
They can't wait to welcome you in August 2025! Santa Teresa is a magical place where one becomes whole with nature. Take this opportunity to explore the most beautiful atmosphere all while developing inner and outer strength and alignment.
There will be a chef cooking delicious vegan food throughout the retreat.
The following meals are included:
Brunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
A reservation requires a deposit of 100% of the total price. The deposit is non-refundable, if the booking is cancelled.
