The beauty of the west coast beaches has long been celebrated. There are a number of beaches we would recommend where you will find peace and quiet. On the south side of the coast the story is slightly different, busier but the one with warmer water.
Casa Jasmim sits high up on the mountain offering unparalleled views. It has 3 bedrooms, two bathrooms, a living room and fully fitted kitchen. The private grounds that surround it make it ideal for those who seek inspiration. Casa Jasmim is also graced with a pool and has ample parking space.
Day 1
7:00 AM - yoga class
8:30 AM - breakfast
12:30 PM - Lunch
5:30 PM - Opening circle
7:00 PM - dinner
Day 2
7:00 AM - yoga class
8:30 AM - breakfast
12:30 PM - Lunch
5:30 PM - Ayurvedic massage
7:00 PM - dinner
12:30 PM - Lunch
5:30 PM -creativity workshop
7:00 PM - dinner
Day 3
7:00 AM - yoga class
8:30 AM - breakfast
Day 4
7:00 AM - yoga class
8:30 AM - breakfast
12:30 PM - Lunch
5:30 PM - yin yoga /yoga nidra
7:00 PM - Dinner
Day 5
7:00 AM - yoga class
8:30 AM - breakfast
12:30 PM - Lunch
5:30 PM - creative workshop
7:00 PM - Dinner
Day 6
7:00 AM - yoga class
8:30 AM - breakfast
11:00 AM - End of the retreat
It's a women's retreat if you need to relax in nature, listen to the birds, and enjoy the garden. You will have your own room and bathroom. And you will join the activities in our beautiful yurt. If you feel stressed this retreat is for you, We will practice mindfulness and yoga together. Enjoy our ayurvedic organic and vAnaïs and Marina have developed their own medicine woman method to reconnect you with nature and with your own power.
It's a creative method of healing, thanks to herbs, yoga, making smudges, and herbal tea.
It's the beginning of your healing journey from the wound that you had to go through in the past. Express yourself freely and connect with your inner child. Be aware of your body through the yin yoga experience.
vegetarian meals.
What's included:
Portuguese cuisine consists of cooking traditions and practices famous for fresh tastes and Mediterranean nuances with a long and rich history. Idalina with her mountain chicken is a must if you eat chicken. There is a vegetable and fish market in Monchique where you can buy fresh local produce and cook yourself. Ask Paula and Johann you'll get a list of the best places to go.
