Learning how to revitalize your body through the right diet and natural medicine, opening up to a more authentic movement and expression with dance and shamanic exercises, having an emotional detox with breathwork and developing compassion, and creating a positive mindset understanding mind, and emotions.
All of this is fully guided by the wisdom of modern psychology and ancient spiritual technology. We will be practicing self-healing, massage, guided meditations for awakening, and traditional Yoga, all of this in an inspired sequence of joyful experiences. Join us in this journey to discover a better version of yourself at one of the most beautiful spots in the world, a jewel in the middle of the Atlantic Ocean.
We invite you to rediscover your own innate power for perfect health, happiness and strength with this unique yoga retreat.
Day 1 - Monday
11:00 - Arrival
13:00 - Lunch
16:00 - Opening and sharing circle
17:00 - Sound healing welcoming session
19:00 - Dinner
Day 2 - Tuesday
08:00 - Gyrokinesis and active meditation
09:30 - Breakfast
11:00 - Mindful walk and forest bathing (gruta das burras)
13:00 - Lunch
16:00 - Restorative yoga
18:30 - Dinner
Day 3 - Wednesday
08:00 - Yoga and meditation
09:30 - Breakfast and free time
13:00 - Lunch
16:00 - Gyrokinesis (Restorative)
17:00 - Inner child activation
19:00 - Dinner
Day 4 - Thursday
08:00 - Yoga
09:30 - Breakfast and free time
13:00 - Light Lunch
16:00 - Cacao ceremony and ecstatic dance
19:00 - Dinner
Day 5 - Friday
08:00 - Gyrokinesis /meditation
09:30 - Breakfast
10h30 - Hike in the surrounding nature
13:30 - Lunch
17:00 - Embodied heart connection (1.5 hour) / closing circle
19:00 - Celebration dinner
Day 6 - Saturday
08:00 - Breakfast
09:00 - Departure to the airport
Learning how to revitalize your body through the right diet and natural medicine, opening up to a more authentic movement and expression with dance and shamanic exercises, having an emotional detox with breathwork and developing compassion, and creating a positive mindset understanding mind, and emotions.
All of this is fully guided by the wisdom of modern psychology and ancient spiritual technology. We will be practicing self-healing, massage, guided meditations for awakening, and traditional Yoga, all of this in an inspired sequence of joyful experiences. Join us in this journey to discover a better version of yourself at one of the most beautiful spots in the world, a jewel in the middle of the Atlantic Ocean.
We invite you to rediscover your own innate power for perfect health, happiness and strength with this unique yoga retreat.
In these 5 days you will have an invitation to commune with nature in one of the most powerful environments considered by National Geographic as a hidden jewel of the world.
Join us for this experience to reconnect yourself with the ancient tools of Yoga, and modern neuroscience.
During this week we will have a gradual immersion in the yoga practice as a technology to awaken a huge potential within you for self-healing, higher expressions of joy in your life as a vehicle to build up more and more confidence.
All meals will be brought to you by Magma's team and are included in the price. The food aim is to nourish and ignite vitality, perceiving nutrition holistically, as everything you intake and considering different latitudes of food. Mostly plant-based, although, with no fundamentalisms, eco-friendly and sustainable, respecting zero waste philosophy, concentrating on local, seasonal, and fresh products.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
