This is a personal development experience, a safe place to learn new skills and tools to improve your life quality and be the absolute best version of yourself!
Living a more conscious life is part of the process of living in harmony with the environment around you and with yourself. Using Yoga practice and other personal development tools you will learn how you can build the life you want for yourself.
It’s happening – and we’d love for you to join us on the journey.
Day 1
2:00 PM - Arrival
5:00 PM - Welcome talk & Restorative Yoga
7:00 PM - Dinner
Day 2
8:00 AM - Yoga, Pranayama & Meditation
10:00 AM - Breakfast
12:00 PM - Nature Walk & Beach Time
2:00 PM - Lunch
4:00 PM - Breathwork
7:00 PM - Dinner
Day 3
8:00 AM - Yoga, Pranayama & Meditation
10:00 AM - Breakfast
11:00 AM - Massage, Surf or Free Time (optional add on activities)
2:00 PM - Lunch
3:00 PM - Emotional Intelligence Workshop
5:00 PM - Sunset Beach Walk + Meditation
7:30 PM - Dinner
Day 4
8:00 AM - Yoga, Pranayama & Meditation
10:00 AM - Breakfast
11:00 AM - Massage, Surf or Free Time (optional add on activities)
2:00 PM - Lunch
4:00 PM - Train your mind with NLP (Neurolinguistics Programming)
6:00 PM - Restorative Yoga
7:30 PM - Dinner
Day 5
8:00 AM - Yoga, Pranayama & Meditation
10:00 AM - Breakfast
11:00 AM - Massage, Surf or Free time (optional add on activities)
2:00 PM - Lunch
5:00 PM - Breathwork
6:00 PM - Ecstatic Dance
8:00 PM - Music Night + Special Dinner
Day 6
8:00 AM - Yoga, Pranayama & Meditation
10:00 AM - Picnic in the Forest + Closing Ceremony
11:30 AM - Check out
During the course of 6 days I will share tools that helped me to create a better and happier life for myself. Besides, this will be an opportunity for you to rest and reset your mind & body from daily life stress.
In addition to our daily Yoga practice, Pranayama (breathing) and Meditation we will have workshops on specific topics like for emotional intelligence (read more about it here), unlocking your full potential through neurolinguistics programming (read more about NLP here), breathwork and dynamic meditation (read more about breathwork here), etc. Every practice and workshop is carefully thought of with the purpose of helping you work on yourself.
But don't worry! It's not just about hard work, we will also have plenty of time to take nature walks, go to the beach, take massages or try out surfing!
We take great pride in the food we serve during the retreats. We have hired professional chefs to cater a mind blowing gastronomical experience for you! We've had vegetarian and non-vegetarians going to our retreats before and guess what? All of our guests have listed that the food was one of the highlights of their stay!
Living a CONSCIOUS LIFE involves small decisions we take for ourselves every single day. The food we decide to eat is one of them. For that reason we opt for 100% vegetarian meals during our retreat. I promise, you won't be disappointed!
If you have any special requirements such as gluten and lactose intolerant, or even food allergies please let us know AT THE TIME OF BOOKING so we can let our team know!
Benefits:-
We take great pride in the food we serve during the retreats. We have hired professional chefs to cater a mind blowing gastronomical experience for you! All the meals served at the retreat are completely vegan, organic and locally sourced whenever possible.
We've had vegetarian and non-vegetarians going to our retreats before and guess what? All of our guests have listed that the food was one of the highlights of their stay!?
Living a CONSCIOUS LIFE involves small decisions we take for ourselves every single day. The food we decide to eat is one of them. For that reason we opt for 100% vegan and organic meals during our retreat. I promise, you won't be disappointed!
Meals Provided
