Are you a manager, self-employed entrepreneur or CEO and do you want to work on yourself and your leadership skills? Do you want to find a better balance between work and relaxation? Do you want to get more out of life besides work and install self-care as top priority no. 1 in your life? Want to learn what real self-care is as the foundation from which everything starts? Is personal coaching towards a balanced energy balance, powerful leadership, growth-oriented mindset and better communication skills on your wish list for next year? Then this Boost Your Business Boost Week with yoga is really something for you!
7:30 - Meditation
8:00 - Mantras
8:30 - Yoga class
10:00 - Breakfast
11:00 - Theory and practice
14:00 - Meditation
14:30 - Lunch
16:00 - Rest
17:00 - Yoga Class
18:00 - Theory and practice
20:30 - Meditation
21:00 - Dinner
22:00 - Study classroom
Any entrepreneur or manager who wants to work on installing more self-care, a balanced energy balance, a healthy mindset, a better connection with the inner 'I' and wants to train themselves in efficient leadership, communication skills and time management.
During the retreat, every day starts with morning yoga on the beach. You can discover different types of yoga. We alternate between Yin yoga, Hatha yoga, Pralaya yoga and/or Pilates. There is also a daily relaxation-breathing-mindfulness workshop.
Topics covered:
A very varied and extensive breakfast and dinner (buffet) is provided every day!
Breakfast and dinner are both included in the price. There are also many cozy, tasty restaurants close to the hotel where you can enjoy a good meal for lunch! Every day the hotel does its best to prepare as many different dishes as possible, from different cultures.
Los siguientes alimentos están incluidos:
Las siguientes bebidas están incluidas:
Tipos de alimentación disponibles:
